Author: joy onuorah
-
Health benefits of guava leaf tea
Joy Onuorah Guava has been hailed as one of the super fruits as it provides several health benefits, it is extraordinarily rich in vitamin C, lycopene ... -
Some exercises to try for better sex
Joy Onuorah Cardio Getting physical can ramp up the pleasure for you and your partner. Any activity that gets your heart beating faster and you breathing ... -
Paul Okoye ‘Rude Boy’ shares video of him meeting his kids after school in United States amidst divorce saga
Joy Onuorah Singer Paul Okoye ‘Rude Boy’ has shared a video of him meeting his wife and kids after school in United States, amid his divorce saga. ... -
Annie adds “Idibia” back to her Instagram bio after initially removing it and reverting to her maiden name
Joy Onuorah Annie Idibia has added her husband’s surname back to her Instagram bio. The actress initially removed Idibia from her name amidst the call out, ... -
Perfect veggie burger recipe
Joy Onuorah See how to make homemade veggie burgers that are hearty, flavorful and full of vegetables. Ingredients BEANS AND VEGGIES: ▢ 250g/8oz mushrooms, sliced ▢ 2 tsp olive oil ▢ 400g ... -
Tips to rock baggy jeans
Joy Onuorah Relaxed, with a loose-fitting, sometimes low-rise waist and slouchy leg, baggy boyfriend jeans have hit the scene as the denim style du jour. Not ... -
6 health benefits of ginger and honey
Joy Onuorah A mixture of Ginger and Honey is easy to consume and has tons of benefits. Both honey and ginger have their own individual health ... -
Picks for a perfect smoothie
Joy Onuorah The perfect smoothie can satisfy your sweet tooth without a lot of calories but with bunch of nutrients. Looking for cool ideas to throw ... -
4 type of foods that boost memory
Joy Onuorah If you’re feeling forgetful, it could be due to a lack of sleep or a number of other reasons, including genetics, level of physical ... -
Hypertension and Nutrition
Joy Onuorah Blood pressure is the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries (blood vessels) which carry the ...

















