Happiness
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Keep your spirit up: Don’t come out worse than you went in – Kate Henshaw
Nollywood actress , Kate Henshaw has urged people to keep their spirit up and not come out worse than they went in. With the current situation ... -
How Much Water And Other Fluid Should You Drink Per Day?
Because you are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water. There ... -
Are You Breastfeeding? Here Are Foods to Limit or Avoid In The Process
Breast milk is incredibly nutritious. In fact, it provides most of the nutrients that your baby needs for the first 6 months of life. While the ... -
Best Sex Styles For The Lockdown
It is not easy maintaining a healthy lifestyle on a normal day; it’s even more tiring than ever during the Covid-19 lockdown. With the closure ... -
“When your husband beats your house help too much, be vigilant he is sleeping with her” – Actress Kehinde Olorunyomi warns
Nollywood actress Kehinde Olorunyomi has warned ladies to be vigilant when their husband begins to discipline their house help too much. According to her the husband ... -
Green Juice: Potential Health Benefits
Green juice is a beverage made from the juices of green vegetables. There’s no official recipe, but common ingredients include celery, kale, Swiss chard, spinach, wheatgrass, ... -
Toolz appointed as Program Director at Beat FM
Popular On-Air Personalities, Tolu Oniru-Demuren, AKA Toolz, has been appointed the Program Director at Beat FM. The urban and lifestyle radio station recently embarked on a ... -
Help as much as you can, but charity begins at home – Actress Sharon Ooja advises
Actress Sharon Ooja has advised people giving out relief items to help as much as they can but to always remember that charity begins at home. ... -
I’ll continue to be here for and with you through this journey – Teddy A tells Bambam on birthday
Popular reality TV show star, Tope Adebuniyan, AKA Teddy A, has taken to social media to celebrate the birthday of his wife, Bamike, who adds a ... -
Blood Sugar Spikes: Tips For Prevention
Blood sugar spikes occur when your blood sugar rises and then falls sharply after you eat. In the short term, they can cause lethargy and hunger. ...
