Healthy Living
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Crocodile Oil: The Miracle Cure for Eczema and Other Skin Ailments (Pt 1)
By Teri Mendes Crocodile oil is extracted from the fatty tissues of crocodiles and has been used both as preventative and a treatment for a number ... -
Health minister says isi ewu and suya are killing Nigerians
By Sewe Ishola For the sake of their health, Nigerians will have to give up eating some of their favourite traditional meat-based meals, like Suya, Isi ... -
Nigerians need to get rid of unhealthy lifestyles – Franca Elem, Health Coach
By Rita Chioma Mrs Franca Elem, a US Certified Health Coach and member of American Association of Drugless Practitioners (AADP) has aired her views over the ... -
12 Fun Ways To Keep The Mind Sharp
Staying mentally sharp is something that most people, old or young crave. However, it can be an herculean task, as our a lot of things demand ... -
Check out 8 foods that are mood boosters
By Patricia Uyeh From time to time, we get mood swings. If not properly checked it can affect productivity and overall well-being. Research shows that some ... -
Four fast ways to detoxify the body naturally
By Rita Chioma One of the easiest way to look great and healthy, is through detoxifying the body. It helps get rid of toxins and keep ... -
EAT RIGHT TO LOSE WEIGHT !
By Kathy Emiko A LONG TERM VIEW A frighteningly common occurrence in recent years is to find yourself stuck in a vicious circle of yo-yo dieting. ... -
Why more men are becoming infertile – Dr. Abayomi Ajayi
By Jemi Ekunkunbor Fertility specialist, Dr. Abayomi Ajayi is a Consultant Obstetrician and Gynaecologist. The Managing Director, Nordica Fertility Centre, has through his clinic, pioneered the ... -
Research indicates that loud traffic endangers ones health
By Patricia Uyeh Hate loud traffic? You should because it is quite stressful and annoying. Traffic is synonymous with Lagos. Noise blaring from loud speakers, the ... -
Add Banana-Coconut smoothie to your menu list!
By Patricia Uyeh Fruit smoothies are very easy to make and you can have them at anytime too. Smoothies are great for breakfast or you use a water-based ...
