Healthy Living
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How to take care of your health in rainy season
The rainy season brings with it the promise of relief from the scorching heat of summer. However, it also brings a host of health issues that ... -
Natural ways to care for your vagina
The vagina is an important part of a woman’s body, and caring for it is essential for overall health and wellbeing. Many women may not be ... -
Why you need to cut down sugar as an adult
Sugar is one of the most commonly consumed substances in our diets, and it’s also one of the most problematic. While we all need some sugar ... -
I was diagnosed with rare brain tumor – Aproko Doctor
Popular Nigerian influencer, Dr. Chinonso Egemba better known as Aproko Doctor, recently discussed his health struggles with a rare brain tumor called a craniopharyngioma. The influencer ... -
Drink your way to good health
We all know how important it is to get adequate nutrition during the day, but it’s just as important to consider what you drink as well ... -
7 Natural ways to reduce your blood sugar level
EAT RIGHT : Having a balanced Meal of (Protein, Fat and Carbs) will naturally balance your blood sugar level as it all boils down to nourishing ... -
Importance of adding these Herbs to your food
Herbs are leaves of a plant while spices are made from roots, seeds and bark of a plant. These two help to fight inflammation and reduces ... -
I almost died from an overdose in 2007 – Eminem
Eminem, real name Marshall Bruce Mathers, has spoken about the drug overdose that almost killed him in 2007. The American rapper admitted that music saved his ... -
How To Help In Time Of Mourning
By – Josephine Agbonkhese One of the many things we are called to do, in times of tragedy, is to “mourn with those who mourn” just ... -
Plan for your breasts, Integrative Nutrition Coach urges women
By Jemi Ekunkunbor Integrative Nutrition Coach, Judy Okolo has called on women over 40 years, to have a plan for their breasts, by going for regular ...
