Healthy Living
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Why you should stop wearing panties to bed at night
A clinical microbiologist, Dr. Tony Mbume, on Sunday advised females not to sleep with their panties on, so as to keep the vagina area dry throughout ... -
Nicole Chikwe speaks on health, beauty and fitness goals
By Latasha Ngwube Nicole Chikwe is a model, social media influencer, beauty enthusiast, a Stanford certified nutrition expert and Founder of TrimKitchen- a healthy lunch delivery ... -
7 Amazing health benefits of taking cucumber
Cucumber is a fruit actually and not a vegetable. This fruit is a life saver as it has many benefits. See them below: 1. It is ... -
5 ways to stay hydrated in this sunny weather
If you belong to this part of the world, then you must be experiencing the hot weather because the sun has intensified its rays. While it ... -
10 reasons adults should get vaccinations
Vaccines are not for children alone. Adults also need to be vaccinated and here are the reasons why: 1. You need a booster. Some vaccines require ... -
Administering antimalarial drugs to children not diagnosed with malaria is drug abuse — Pediatrician
A Paediatric Neurologist, Okunola Olusola, at the weekend, called on parents who administer antimalarial medication drugs to children not diagnosed with malaria, to desist from it. ... -
Top 5 Effective Ways to Detoxify Your Body at Home Naturally!
Detoxification is a process by which the body gets rid of unwanted toxins which are acquired because of environmental pollutants or excessive consumption of junk, refined ... -
Sunny days: 10 Health benefits of eating Coconut everyday
Coconuts are a lot healthier than some give them credit for and here’s why they’re to never be underrated. Coconut is making a huge comeback as ... -
10 Health benefits of Ofada Rice
Ofada rice is a type of local brown rice grown in Nigeria which is unpolished and not genetically modified. Rice is the primary staple food in ... -
Why you must avoid or minimize instead of Seasoning Cubes
Seasoning cubes are a staple in almost every Nigerian kitchen with hundreds of millions of them sold every single day. They come in many brands, with ...
