Healthy Living
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Benefits of eating mangoes this season
Mangoes are back! It not only tastes good but has many health and beauty benefits. If you’ve not been eating it, realising numerous benefits of mango, ... -
Health issues related to women in the 40s+
By Temitope Ojo Growing older is a fact of life, and how we age can largely be controlled by the decisions we make day-to-day, primarily, as ... -
4 alternatives to deodorants in the sunny weather
These days the weather is pretty hot and sweating has become a common phenomenon. The need for deodorants especially is essential so that you don’t come ... -
10 Reasons to take bananas daily
Bananas as fruity and tasty as they get, contain a lot of nutrients namely potassium, vitamin B 6, vitamin C, magnesium, copper, manganese, net carbs, fiber, ... -
Why you should stop wearing panties to bed at night
A clinical microbiologist, Dr. Tony Mbume, on Sunday advised females not to sleep with their panties on, so as to keep the vagina area dry throughout ... -
Nicole Chikwe speaks on health, beauty and fitness goals
By Latasha Ngwube Nicole Chikwe is a model, social media influencer, beauty enthusiast, a Stanford certified nutrition expert and Founder of TrimKitchen- a healthy lunch delivery ... -
7 Amazing health benefits of taking cucumber
Cucumber is a fruit actually and not a vegetable. This fruit is a life saver as it has many benefits. See them below: 1. It is ... -
5 ways to stay hydrated in this sunny weather
If you belong to this part of the world, then you must be experiencing the hot weather because the sun has intensified its rays. While it ... -
10 reasons adults should get vaccinations
Vaccines are not for children alone. Adults also need to be vaccinated and here are the reasons why: 1. You need a booster. Some vaccines require ... -
Administering antimalarial drugs to children not diagnosed with malaria is drug abuse — Pediatrician
A Paediatric Neurologist, Okunola Olusola, at the weekend, called on parents who administer antimalarial medication drugs to children not diagnosed with malaria, to desist from it. ...
