Wellbeing
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Nigerian Idol finalist, Akunna clocks 24
Akunna Okechukwu, one of the finalists on the recently concluded music reality show, Nigerian Idol, clocks 24 today, August 19. And she has been reflecting on ... -
10 Practical Ways to Reduce Sugar Intake
We all are guilty of craving sugar right in the middle of a busy day, midnight and even while doing nothing at all. You would agree ... -
5 naturally ways to make your lips soft and pink
If you can keep slices of cucumber on your lips for about 15 minutes on a daily basis, they would become pink and soft. There is ... -
Bolanle Olukanni cautions on living in isolation
TV host, Bolanle Olukanni has shared her thoughts on living a solitary life. She believes that living as a loner is an irrational occurrence which many ... -
See some of the reason why your gum could bleed frequently
Joy Onuorah Gum disease If you see red when you brush, a likely cause is early-stage gum disease, or gingivitis. The bacteria that normally live in ... -
Everyday habits to lower breast cancer risk
Joy Onuorah Eat a balanced diet Your food choices may help cut your odds of having breast cancer, though scientists are doing more research to learn ... -
Juice Recipes for Glowing Skin
By – Josephine Agbonkhese A healthy diet is the first step to a good skin care regimen; and a truly healthy diet should contain a sufficient ... -
Black women can get breast cancer from hair relaxers and dyes – New study reveals
New studies have revealed that hair dyes and relaxers could lead to breast cancer… Here’s how. Researchers at the National Institutes of Health, U.S suggested that ... -
Why breastfeeding is painful for new mothers
In usual to see new mothers complain about how breastfeeding hurts, but being aware of what to do can help prevent the pain. More often than ... -
6 easy ways to spice up your love life
Joy Onuorah While getting into a groove can be a good thing, when it comes to your sex life, it’s best to aim for variety. Spicing ...
