Wellbeing
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10 Exercises that can help your menstrual cramps
Some exercises, like yoga, can help you through painful cramps, while also giving you a mood booster. 2 recent studies actually tell us which exercises are ... -
6 things your urine can tell you about your body
For most people, using the restroom is of little concern or consequence. Usually, it isn’t until you notice that something looks, feels, or smells “off” that ... -
5 Important health benefits of Monday morning sex
It’s Monday morning again! Work mood has been activated by some hardworking Nigerians, but how ready are you to face the new week? What if you ... -
BBNaija: When Erica visited Ovation publisher, Dele Momodu (Photos)
Ex-housemate Erica Nlewedim at the weekend, paid a visit to Ovation publisher, Dele Momodu. The 27-year-old was received at the publisher’s penthouse, where they dined, wined ... -
#MondayMotivation: Refuse to be associated with mediocrity –Kate Henshaw counsels
Award-winning Nollywood actress, Kate Henshaw gives us our motivational talk for today. In a post on Instagram, she reiterates the importance of not associating with mrdiocrity. ... -
5 Reasons To Exfoliate Your Skin
By Linda Orajekwe.The term “beauty is skin deep” makes a new kind of sense when you think of exfoliation, a very important part of the skincare ... -
Queen Sarah to give hope to the vulnerable
For Miss Sarah Toritseju Pessu, the latest Most Beautiful Face in Nigeria, winning the fiercely competitive pageant made her childhood dreams a reality. “I has always ... -
To make a successful leader, embrace servanthood, Dolly Unachukwu counsels
Actress and filmmaker, Dolly Unachukwu has reiterated the need for young people to embrace and enjoy servanthood in other to be a successful leader. According to ... -
Linda Ikeji acquires 2020 Range Rover to mark 40th birthday
Popular blogger Linda Ikeji, who said she bought 85 pairs of shoes to mark the landmark age of 40, has added another presented herself with another ... -
BBNaija: Ka3na sets friendship goals with Lucy, writes her emotional letter
Ex-Big Brother housemate, Kate Jones, aka Ka3na has taken to the social media to appreciate and express love for fellow evicted housemate, Lucy Essien. Lucy also ...
