Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Queen Ronke Ademiluyi Ogunwusi: Championing African creativity

      July 6, 2025
      0
    • Couture Legends

      June 29, 2025
      0
    • I've unlocked a new side of myself - Rebecca Afolabi, Former Miss ...

      June 22, 2025
      0
    • Mudi Africa@32: Clothing Generations

      June 15, 2025
      0
    • Couture as Counter-Narrative: Paul Williams and the Architecture of Cultural Memory

      June 10, 2025
      0
    • Temitope Ayobami Ogunseitan: Advancing Sustainable Fashion

      June 8, 2025
      0
    • Chioma Chukwuka Akpotha: Beyond The Spotlight

      June 1, 2025
      0
    • Tope Mark-Odigie: Living to Impact

      May 25, 2025
      0
    • HILARY RODRIGUEZ-TAIWO: Reframing beauty standards

      May 18, 2025
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Allergan Aesthetics Redefines Beauty Standards with Nigerian Market Entry

      July 6, 2025
      0
    • Africa Launches Groundbreaking Reality TV Show to Crown the First “Queen of ...

      July 4, 2025
      0
    • NGO calls for dairy products introduction in school feeding programmes

      June 18, 2025
      0
    • Couture as Counter-Narrative: Paul Williams and the Architecture of Cultural Memory

      June 10, 2025
      0
    • Paul Okoye raises concerns about negative effects of social media

      May 29, 2025
      0
    • Healthcare deficiency heightens vulnerability among girls, NGO warns

      May 28, 2025
      0
    • CDSS Ojo alumni boost learning efficiency in their alma mater

      May 22, 2025
      0
    • Sanwo-Olu hosts Guinness World Record holder, Ayelabola Ololade

      May 13, 2025
      0
    • African Fashion is Not Just a Trend, It's a Force — Queen ...

      May 12, 2025
      0
  • Yul Edochie’s daughter, Danielle, graduates from University

  • Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

  • Rocking Neon: Easy Ways to Add Bold Colours to Your Wardrobe

  • 10 rules for a better shower

  • Unmasking The Dangers of Phone Addiction

LifestyleWellbeing
Home›Celebration›Lifestyle›Do You Want To Improve Your Sexual Performance? Reduce Stress

Do You Want To Improve Your Sexual Performance? Reduce Stress

September 28,2020
Share:

If you’re looking to maintain sexual activity in bed all night, you’re not alone.

Many men are looking for ways to enhance their sexual performance. This can include improving existing problems or searching for new ways to keep your partner happy.

There are plenty of male enhancement pills on the market, but there are many simple ways to stay firmer and last longer without having to visit the pharmacy.

Keep in mind that your penis works on blood pressure, and make sure your circulatory system is working at top shape. Basically, what’s good for your heart is good for your sexual health.

Stress can affect all areas of your health, including your libido.

Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance.

Psychological stress can also affect achieving an erection or reaching an orgasm.

Exercise is a great way to reduce stress and improve your health.

Talking to your partner about your stress can also calm you down, while strengthening your relationship at the same time.

Stress can also trigger bad habits, such as smoking or alcohol consumption, which can harm your sexual performance.

TagsSexSexual lifestyleSexual Performance
Previous Article

66th Birthday: Faith Oyedepo Celebrates Husband

Next Article

I am not anti-Igbo –Kunle Afolayan

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • Allure MagazineBeautyRelationships

    Pre Valentine Mood

    February 5, 2018
    By allure1
  • Allure MagazineRelationships

    Attracting Your Spouse In 2018

    January 16, 2018
    By allure1
  • Allure MagazineFeaturesLifestyle

    Stay on track in your marriage with these tips

    August 23, 2016
    By allure1
  • EntertainmentLifestyle

    Actor, Yul Edochie condemns sex-for-jobs act by Nollywood practitioners

    February 5, 2020
    By Temitope
  • SEXMATICS: MAN'S HIDDEN ZONES TO TOUCH DURING INTERCOURSE
    Relationships

    How to help your woman enjoy sex more

    January 31, 2021
    By CHIOMA
  • Allure MagazineRelationships

    Sexual enhancement drugs and substances

    July 8, 2018
    By CHIOMA
0

  • NewsTrending

    Breaking News : Minister of education reveals date for 2020 WAEC examination

  • Allure WomanCelebrationRelationships

    Here’s Tobi Keeney’s prayer for mum, Quincy Ayodele at 61

  • News

    Yul Edochie miraculously survives car accident

  • 5312
    Followers
  • 0
    Likes

Timeline

  • July 8, 2025

    Yul Edochie’s daughter, Danielle, graduates from University

  • July 7, 2025

    Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

  • July 7, 2025

    Rocking Neon: Easy Ways to Add Bold Colours to Your Wardrobe

  • July 7, 2025

    10 rules for a better shower

  • July 6, 2025

    Unmasking The Dangers of Phone Addiction

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Yul Edochie’s daughter, Danielle, graduates from University

    By Temitope
    July 8, 2025
  • Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

    By Temitope
    July 7, 2025
  • Rocking Neon: Easy Ways to Add Bold Colours to Your Wardrobe

    By CHIOMA
    July 7, 2025
  • 10 rules for a better shower

    By CHIOMA
    July 7, 2025
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • June 28, 2025

    Kayode Peters dies in Canada at 49

  • June 3, 2025

    Abiola Adebayo confirms separation from husband 

  • May 21, 2025

    ‘Prophet Suddenly 3’ Shatters All-Time Record for a Christian Film — 1 Million Views in Just 48 Hours

  • April 15, 2025

    My greatest problem in life is ‘love’ – Beverly Osu

  • April 8, 2025

    Bolanle Austen-Peters honoured by Ogun govt

Follow us