Wellbeing
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Are Walnuts or Almonds Healthier?
Walnuts (Juglans regia) and almonds (Prunus dulcis) are two popular types of nuts that are packed with vitamins, minerals, and heart-healthy fats. While they may be ... -
5 Ways To Know Your Black Hair Is Healthy
Having natural hair as Africans, we tend to focus on the length of our hair rather than on how healthy the overall hair is. Earlier in ... -
Sisterly, leave kayamata, work, pray and be a boss –Tonto Dikeh counsels
Actress and philanthropist, Tonto Dikeh has a word of advice for relationship coaches. In a post on Instagram, she called on them to teach young ladies ... -
Tolulope Arotile buried amidst tears in Abuja
The remains of Tolulope Arotile, Nigeria’s first female combat helicopter pilot have been buried at the military cemetery in Abuja. Her remains were interred with full ... -
Marriage should have an expiry and subjected to renewal clause–Toke Makinwa
Nigerian media personality, and entrepreneur,Toke Makinwa has shared her thoughts on the longevity of marriage, and this has set the social media agog. According to her, ... -
Bad household habits you should get rid of
Getting rid of bad habits is something everyone strives for in their lives. Those usually involve getting more exercise, eating healthier, and being kinder to people ... -
Do You Know High Protein, Low Carb Diets
Some of the most popular commercial diets commonly considered high in protein and low in carbs don’t truly fit into both categories. Notably, many people regard ... -
Do You Know There is Healthy Fat In Avocados
Avocados are creamy fruits packed with healthy fats, fiber, vitamins, and minerals. They’re especially rich in magnesium, potassium, manganese, and copper. Potassium is a mineral that’s ... -
Nigerian writer, Wana Udobang selected for Prestigious International Writing Programme
Nigerian writer, artist and broadcaster, Wana Udobang has been selected to participate in the 54th International Writing Programme (IWP) Fall Residency at the University of Iowa, ... -
Photos : Nicki Minaj is pregnant with her first child
American rap queen, Nicki Minaj is pregnant with her first child. The 37 years old is expecting her first child with husband Kenneth Petty. Minaj made ...
