Wellbeing
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Toni Tones, “Thirty-one and Thriving”
Gbemi Anthonia Adefuye, known professionally as Toni Tones clocks 31 today. She tweeted her celebration pictures on Wednesday with the caption: “THIRTY-ONE & THRIVING.” Toni is ... -
Ife Durosinmi-Etti, COVID-19 survivor recounts experience
In an Instagram post on Wednesday, Managing Partner at AGS Tribe narrated how she started feeling sick and went to the hospital on June 1st. ... -
BBnaija’s Bambam opens up On her struggles while trying to lose pregnancy weight
Former Big Brother Naija housemate Oluwabamike Olawunmi-Adebuniyan, better known as Bambam has opened up on her struggle with losing the weight she gained while pregnant. Emotional ... -
Real africans elevate the feminine form – Seun Kuti
Nigerian singer , Seun Kuti in a recent post said that real Africans elevate the feminine form. Seun lashed out at men who hold on to ... -
Here Are Proper Nutrition For Building Muscle Via Running
Good nutrition is just as important for building muscle as running itself. Without adequate nutrients especially protein your body can’t support the muscle building process. Protein ... -
Dance queen, Kaffy Ameh clocks 40 today
Dance queen and choreographer, Kafayat Oluwatoyin Shafau-Ameh, popularly known as Kaffy turns 40 today, June 30. The mother of two has shared photographs of her and ... -
Sandra Ikeji mourns death of father-in-law
Upscale events planner, Sandra Ikeji has taken to the social media to pen down an emotional message for her late father-in-law who died almost two weeks ... -
Do You Know That May Strengthen Your Immune System?
Yogurt is a popular dairy product that’s made by the bacterial fermentation of milk. The bacteria used to make yogurt are called “yogurt cultures,” which ferment ... -
Weekend Breakfast: Eggs Are Undeniably Healthy And Delicious, Do You Know?
Overtime studies have shown that eating eggs at breakfast increases feelings of fullness, reduces calorie intake at the next meal and helps maintain steady blood sugar ... -
Stella Damasus’ daughter bags Columbia University scholarship
Angelica, daughter of actress and singer, Stella Damasus has graduated from high school, and her mother can’t hide her joy at the achievement. Angelica did not ...
