Wellbeing
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Actress, Yvonne Jegede celebrates look-alike dad on birthday
Nollywood actress and film producer, Yvonne Jegede has been celebrating her dad, whose birthday is today. The daddy’s girl posted pictures of her and her look-alike ... -
Motherhood : Benefits of breastfeeding for both mothers and their babies
Breastfeeding is the act of feeding a child with breast milk, it’s advised that mothers feed their babies exclusively for 6 months. It’s a choice every ... -
Does Eating More Frequently Balance Blood Sugar Levels and Reduce Cravings?
Eating big meals is thought to lead to rapid highs and lows in blood sugar, while eating smaller and more frequent meals should stabilize blood sugar ... -
Bolanle Austen-Peters celebrates sister, Folashade at 57
Nigerian businesswoman, founder and Managing Director of Terra Kulture, Bolanle Austen-Peters has been celebrating her sister, Folashade Alli nee (Afe Babalola) who turned 57 today. The ... -
First Bank Chairman, Ibukun Awosika, loses dad
Nigerian businesswoman and Chairman of First Bank of Nigeria, Ibukun Awosika is bereaved. Her father, Pa Abdul Moshood Adekola died yesterday, April 20 at the age ... -
Nollywood actress , Shan George turns 50!
It’s Nollywood actress, singer, film producer and director, Shan George’s birthday today, and she hits the golden age of 50. She was born on April 21, ... -
Motivation : The beauty of life lies with locating your seed
The beauty of life comes with the location of the seeds we individually carry. The beauty of life is in the fulfillment and peace we feel ... -
Lockdown : Domestic violence cases rises in Lagos
With the lockdown, the number of domestic/sexual violence has increased in Lagos. the Lagos State Domestic and Sexual Violence Response Team has revealed that the number ... -
This Is How Know If You’re Insulin Resistant
Your health practitioner can use several methods to determine if you’re insulin resistant. For example, high fasting insulin levels are strong indicators of this condition. A ... -
‘Breakfast Is The Most Important Meal Of The Day’ – 5 Biggest Nutrition Myths You Need To Know
Reading through your favorite magazine, or visiting popular websites exposes you to endless information about nutrition and health most of which is incorrect. Even qualified health ...
