Wellbeing
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Protein: Do You Know That All Type of Fish Are Rich In Essential Nutrients?
Your body needs protein to maintain and repair tissues. Studies overtime, shows that eating protein can also help you lose weight and belly fat while increasing ... -
Walking: If Only You Know What It Does To Your Mood
If you want to stay fit and healthy, it’s important to exercise regularly. This is because being physically active reduces your risk of developing health conditions ... -
Healthy Living: Your Beer and Your blood sugar
While beer may not have that much sugar after all, it’s an alcoholic drink, and as such, it can lower your blood sugar levels. Alcohol impairs ... -
Victoria Inyama slams side chics ; Breaking homes with pun pun is now a trend
Victoria Inyama slams side chics that breaks into homes with “PUN PUN”. This comes in reaction with all the confrontations, fights and drama online about side ... -
Katty perry is expecting her first child with fiance Orlando Bloom
Katy perry is expecting her first child with fiance Orlando Bloom. Orlando had a 9 years old son Flynn whom he shares with his ex wife ... -
Funke Bucknor-Obruthe offer tips to first-time conference attendees
Founder Zapphaire Events, Funke Bucknor-Obruthe has offered useful tips to anyone attending a conference or an event for the first time. According to her, one must ... -
Stop using nylon for food packaging – NAFDAC warns
Nigerians have been warned by the National Agency for Food and Drug Administration Control (NAFDAC) that polythene bags popularly known as nylon causes cancer. NAFDAC appealed ... -
We didn’t see thermometer checks, sanitizers at PH international airport –Kemi Olunloyo cries out
Social media personality and publicist, Kemi Olunloyo has revealed that there are thermometer checks and sanitizers at the Port Harcourt international airport. In a post on ... -
Stop having sex in the dark – Patience Akpabio advises women
Patience Akpabio has advised women to stop having sex in the dark. The gospel writer took to Facebook to share her thoughts about having sex in ... -
Sweat, Smoking Could be The Major Triggers For Your Eczema
Eczema, also known as a topic dermatitis or contact dermatitis, is a chronic but manageable skin condition. It causes a rash on your skin that leads ...
