Wellbeing
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Vimbai Mutinhiri reveals best lesson she’s learnt from working in media and entertainment
Zimbabwean actress, model, and television personality, Vimbai Mutinhiri has revealed the best lesson she’s learned from working in the media and entertainment industry. According to the ... -
My mum had to sell her economy class ticket to pay my Primary 6 school fees –Yemi Alade
Nigerian Afropop singer and songwriter, Yemi Alade has been reminiscing on how her mum had to sell her Economy class ticket to pay her Primary 6 ... -
I’m tired of “Audio beauty and scam” : Chacha Eke explains why she quit make up
Chacha Eke faani has explained why she quit make up, she said she’s tired of the Audio beauty and scam. Chacha explained how her skin suffer ... -
Nollywood actress, Grace Amah, adds another year
Nollywood actress and tv personality, Grace Amah clocked 34 over the weekend. The beautiful mother of one was born on February 23, 1986. A native of ... -
Four ways to heal cracked heels according to a podiatrist
It’s always a good thing to have a smooth heel and here are four ways to heal cracked heels. There’s nothing worse than deciding to slip ... -
Fortified and Enriched Foods: Essence and Potentials
Fortified foods are those that have nutrients added to them that don’t naturally occur in the food. These foods are meant to improve nutrition and add ... -
Effects of eating too many acid-producing foods
A diet that includes too many acid-producing foods, such as protein or sugar, can cause acidity in your urine as well as other negative health effects. ... -
Food: Proteins and its Healthy Sources
Protein is having its moment, and not just in the workout community. But all of the hype is for a good reason. Protein is essential for ... -
Do You Know Eggs Improve Your Cholesterol Profile and do NOT Raise Your Risk of Heart Disease?
The main reason people have been warned about eggs is that they’re loaded with cholesterol. One large egg contains 212 mg of cholesterol, which is a ... -
Ali Baba reveals who his anyday woman crush is
Ace comedian, Ali Baba has revealed who is his woman crush, any day. She is former minister of education and rights activist, Dr Oby Ezekwesili. In ...
