Wellbeing
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Gospel singer, Sinach dedicates baby girl
Popular Nigerian gospel singer, Sinach and her husband, Joe Egbu on Wednesday, took the daughter to church for dedication. The proud parents shared pictures of the ... -
Mike Edward’s wife, Perri Shakes-Drayton announces retirement from athletics
After 16 years of being a professional athlete, Perri Edwards, wife of Mike Edwards, first runner up of Big Brother Naija, (Season 4) fame, has announced ... -
Treating and managing food-induced headaches
If this type of headache occurs on a regular basis, you shouldn’t ignore it. While some headaches may be caused or triggered by certain types of ... -
Healthy Living: 5 Foods That Trigger Migraines
There are different factors that can trigger a migraine including what we eat and drink. According to the Migraine Research Foundation, it’s thought that food triggers ... -
INTERMITTENT FASTING: Lose Weight Without Dieting
Intermittent fasting is a timed approach to eating which involves cycling between periods of eating/fasting and does not specify what foods you should eat or avoid. ... -
How to tailor your diet to prevent stroke
Diet plays a huge part in stroke risk, as it does for many other conditions. In fact, following a heart-healthy diet will offer significant stroke protection ... -
Read How to treat and prevent leg cramps on keto Diet
Aside from leg cramps, other symptoms associated with the keto diet include headaches, constipation, and fatigue collectively known as the keto flu. These symptoms may likewise ... -
Lanre Olusola’s wife, Dupe, appointed as MD/CEO Transcorp Hotels PLC
Dupe Olusola, wife of relationship and life coach, Lanre Olusola has been appointed MD/CEO Transcorp Hotels PLC. And Lanre cannot hide how ecstatic he is about ... -
Healthy Living: How to find gluten-free beer
As Gluten-free beer is increasing in popularity. Ask your local beer vendor to show you their selection of gluten-free beer, then make sure you’re buying the ... -
Bacteria proliferation: Defrosting and using frozen milk
You can safely store frozen milk in your freezer for up to 6 months, but it’s best if you can use it within 1 month of ...
