Wellbeing
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Stubborn belly fat, possible causes
Joy Onuorah Belly fat also called visceral fat, is excess abdominal fat surrounding the organs in your stomach. This fat can have negative impacts on almost ... -
Health issues associated with processed foods
Joy Onuorah processed foods are foods that have been altered in some way during preparation. This could be through washing, cleaning, milling, cutting, chopping, heating, pasteurizing, blanching, ... -
Recipe, preparation steps for protein bar snack
Joy Onuorah Protein is an essential macronutrient for the human body since it helps with a range of functions, including energy recovery. You should try this ... -
Ini Edo speaks on fame and its downsides
Joy Onuorah Award-wining Nollywood actress, Iniobong Edo Ekim, popularly known as Ini Edo, has opined that while it can be exciting and favourable, there are more ... -
Precious Chikwendu reunites with kids, appreciates FFK
Joy Onuorah Former Aviation Minister, Femi Fani Kayode’s ex-wife, Precious Chikwendu, also known as, Snowhite, has finally re-united with her children after a long custody battle ... -
Best foods to balance diet and immunity during rainy season
Joy Onuorah The rainy season is here and while it can be quite soothing, it does have it’s health concerns too. Here are five top foods ... -
How to go from HAIRY to HANDSOME in 30mins
A well-groomed chest can increase confidence, help in boosting body image and give a refreshing feeling. It can instantly take you from hirsute to handsome. However, ... -
Kate Henshaw recounts how she narrowly escaped 2012 Dana air crash
Joy Onuorah Nigerian star actress, Kate Henshaw, has recounted how she escaped being a victim of the 2012 Dana Air flight crash. It would be recalled ... -
Sam Adeyemi’s wife bags doctorate degrees from US Bible varsity
Joy Onuorah Nike Adeyemi, wife of the senior pastor of the Daystar Christian Centre, Sam Adeyemi, has bagged two doctorate degrees from Heart Bible International University ... -
Actress Stephanie Linus, husband welcome second child
Nollywood actress, Stephanie Linus has announced the birth of an addition to her family, a baby boy.The actress took to her wall on Facebook to share ...
