Wellbeing
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Tips to stop emotional eating
Joy Onuorah Emotional eating affects both men and women. It may be caused by a number of factors, including stress, hormonal changes, or mixed hunger cues. ... -
Causes of memory loss
Joy Onuorah Many factors can cause memory loss. These factors include: vitamin B-12 deficiency sleep deprivation use of alcohol or drugs and some prescription medications anesthesia ... -
Drop your ego, allow her access to the children -Toyin Lawani tells FFK
Fashion entrepreneur Toyin Lawani has slammed former Minister of Aviation Femi Fani-Kayode for denying his estraged wife, Precious Chinwendu. Acces to their four children. The fashion ... -
Mo Abudu, Ngozi Okonjo-Iweala, others, make Forbes 100 world’s most powerful women
Nigerian media mogul, Mo Abudu and Dr Ngozi Okonjo-Iweala, General of the World Trade Organisation (WTO) have been featured in the 2021 edition of Forbes 100 ... -
Chimamanda Adichie, Malala Yousafzai, Melinda Gates make BBC 100 most inspiring women for 2021
The anticipated list of 100 inspiring and impactful women from around the world for 2021 has been released by BBC Nigerian author Chimamanda Ngozi Adichie is ... -
“There is a nasty bug going around. Everyone I know is sick”- Toke Makinwa reveals she has been ill with COVID19 symptoms but tested negative after carrying out six tests
It looks like there is ”nasty bug going around” in town as Media personality Toke Makinwa says everyone she knows is sick. According to Toke, she ... -
Tips to manage muscle loss as you age
Joy Onuorah Just like bone density decreases with age, we also lose muscle mass. The decline in skeletal muscle, a condition called sarcopenia, is a natural ... -
10 possible cause of itchy nipples
Joy Onuorah Lots of things can make your nipples itchy. They’re sensitive in general. They also stick out, and they can get irritated from friction, eczema, ... -
Must-have makeup brushes
By Josephine Agbonkhese Who ever made you believe makeup brushes are reserved for the pros? While the trend may be a quick, easy application using your ... -
Benefits of therapy for mental health
Joy Onuorah A good state of mind is as essential as being physically fit. Mental health involves emotional, psychological and social well-being. Mental health is supremely ...
