Joy Onuorah Baking soda, also known as sodium bicarbonate, is widely used in baking. Aside from cooking, baking soda has a variety of additional household uses ...

Onions is very rich in flavonoids as well as antioxidant vitamins, such as Vitamin A, vitamin C, and vitamin E. All these help in protecting our ...

Rice is more than an inexpensive, versatile, and nutritious food. You can use rice water for skin and hair benefits, as well. Rice water is starchy ...

Fat performs a number of functions and provides several health benefits: Energy: Fat is an excellent energy source. It provides 9 calories per gram, whereas protein ...

Green juice is a beverage made from the juices of green vegetables. There’s no official recipe, but common ingredients include celery, kale, Swiss chard, spinach, wheatgrass, ...

Taking vitamins is part of the daily routine of millions of people worldwide. Though directions for safe dosing are listed on most supplement bottles, it’s common ...

One thing peculiar to the rainy season is that it is usually comes with corn in abundance. It is regarded as the corn season. Well, however ...

  Though considered a vegetable, cucumber is a fruit. It is low in calories and contain a good amount of water and soluble fiber, making it ideal ...

If you commute daily on the ever busy roads and face traffic, chances are the you sometimes burn out and feel stiff. This alone contributes to ...