Tag: Brain health
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Best foods to boost brain function
Joy Onuorah The foods we eat can have a big impact on the structure and health of our brains. Eating a brain-boosting diet can support both ... -
Causes and natural foods for brain fog
Joy Onuorah When you’re feeling foggy, unfocused, disorganized, and like you just can’t think, your brain is sending an important signal that there’s an imbalance in ... -
Good Morning: Before You Take Your Coffee, Here Is What You Need To Know
Once consumed, caffeine is quickly absorbed from the gut into the bloodstream. From there, it travels to the liver and is broken down into compounds that ... -
Eating Fish May Boost Your Brain Health
Your brain function often declines with aging. While mild mental decline is normal, serious neurodegenerative ailments like Alzheimer’s disease also exist. Many observational studies show that ... -
Healthy Living : Food that are good for your brain
There are certain food that are good for the brain health. Depending on what you want to maintain good health there are certain food requirements. Some ... -
How Coffee May Protect Brain Health: Study Claims
Coffee has been getting considerable attention for a growing list of health benefits, with brain health high among them. While not without a few downsides, studies ...