Tag: Diet
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Why you should have more of Ofada rice in your diet!
Ofada rice is an unpolished and not genetically modified local rice produced in Nigeria, it is short and has brown stripes before it is cultivated without ... -
Before You Eat Ketchup
Ketchup is one of the most popular condiments in the world and a staple in American households. Whether it’s spread on your favorite sandwich or served ... -
Before You Eat Too Much Salt Here Are The Long-term Effects
Eating too much salt over a long period of time may bring on several health issues. May raise blood pressure Research suggests that salt-rich diets significantly ... -
Here Are The Potential Benefits Of Boiled Egg Diet
The Boiled Egg Diet encourages several healthy foods, including lean proteins, eggs, fruits, and vegetables, which are rich in many vitamins, minerals, and antioxidants that are ... -
Vitamin C And Your Skin Care
Many people use topical creams, medications, foods, and supplements to help relieve acne. In fact, vitamin C is frequently added to many skin care products that ... -
Growth And Maintenance, One Important Functions Of Protein In Your Body
Proteins are made up of amino acids that join together to form long chains. You can think of a protein as a string of beads in ... -
Women This Is How To Tell If Your Diet Is Affecting Your Baby
Every baby is different. However, there are some common signs that your diet may be affecting your baby, including: eczema bloody stools vomiting diarrhea hives constipation ... -
Do You Know That Dieting And Exercise Are Key Promoters of Fat Loss?
The two main promoters of fat loss are diet and exercise. A sufficient calorie deficit causes fats to be released from fat cells and used as ... -
3 Benefits of Healthy Habits
You know that healthy habits, such as eating well, exercising, and avoiding harmful substances, make sense, but did you ever stop to think about why you ... -
How to tailor your diet to prevent stroke
Diet plays a huge part in stroke risk, as it does for many other conditions. In fact, following a heart-healthy diet will offer significant stroke protection ...