Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Queen Ronke Ademiluyi Ogunwusi: Championing African creativity

      July 6, 2025
      0
    • Couture Legends

      June 29, 2025
      0
    • I've unlocked a new side of myself - Rebecca Afolabi, Former Miss ...

      June 22, 2025
      0
    • Mudi Africa@32: Clothing Generations

      June 15, 2025
      0
    • Couture as Counter-Narrative: Paul Williams and the Architecture of Cultural Memory

      June 10, 2025
      0
    • Temitope Ayobami Ogunseitan: Advancing Sustainable Fashion

      June 8, 2025
      0
    • Chioma Chukwuka Akpotha: Beyond The Spotlight

      June 1, 2025
      0
    • Tope Mark-Odigie: Living to Impact

      May 25, 2025
      0
    • HILARY RODRIGUEZ-TAIWO: Reframing beauty standards

      May 18, 2025
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Allergan Aesthetics Redefines Beauty Standards with Nigerian Market Entry

      July 6, 2025
      0
    • Africa Launches Groundbreaking Reality TV Show to Crown the First “Queen of ...

      July 4, 2025
      0
    • NGO calls for dairy products introduction in school feeding programmes

      June 18, 2025
      0
    • Couture as Counter-Narrative: Paul Williams and the Architecture of Cultural Memory

      June 10, 2025
      0
    • Paul Okoye raises concerns about negative effects of social media

      May 29, 2025
      0
    • Healthcare deficiency heightens vulnerability among girls, NGO warns

      May 28, 2025
      0
    • CDSS Ojo alumni boost learning efficiency in their alma mater

      May 22, 2025
      0
    • Sanwo-Olu hosts Guinness World Record holder, Ayelabola Ololade

      May 13, 2025
      0
    • African Fashion is Not Just a Trend, It's a Force — Queen ...

      May 12, 2025
      0
  • Yul Edochie’s daughter, Danielle, graduates from University

  • Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

  • Rocking Neon: Easy Ways to Add Bold Colours to Your Wardrobe

  • 10 rules for a better shower

  • Unmasking The Dangers of Phone Addiction

FoodHealthy LivingWellbeing
Home›Happiness›Food›Before You Eat Ketchup

Before You Eat Ketchup

September 7,2020
Share:

Ketchup is one of the most popular condiments in the world and a staple in American households.

Whether it’s spread on your favorite sandwich or served alongside a burger and fries, you’re sure to find the bright red condiment in most restaurants and diners.

Still, you may wonder whether it fits a gluten-free lifestyle.

Gluten is a group of proteins found in certain cereals, including wheat, barley, and rye. It’s responsible for giving elasticity to baked goods.

Most ketchup is naturally gluten-free, as none of these grains are used in its preparation, and as long as it’s made with distilled vinegar.

However, gluten may be occasionally found in dressings and sauces, including ketchup, when stabilizing agents are used to give them a thicker consistency.

Additionally, there’s a risk of contamination if ketchup is produced in a facility that manufactures other gluten-containing products.

Ketchup is naturally gluten-free as long as it’s made with distilled vinegar. However, the use of stabilizing agents or the production of other glutenous foods may contaminate it.

Ketchup doesn’t contain wheat, barley, or rye. As such, it’s a naturally gluten-free product.

However, some brands may use wheat-derived vinegar or produce their ketchup in a facility that manufactures other gluten-containing foods, which may contaminate it.

Look for a gluten-free label or check the ingredient list and allergen claims to make sure your favorite ketchup is gluten-free.

Note that although ketchup may be free of gluten, it’s often high in added sugars and should, therefore, be consumed in moderation.

TagsCondimentDietFoodKetchup
Previous Article

I can’t be alive and you insult ...

Next Article

Cinemas to reopen Sept 11 – CEAN

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • FeaturesFood

    Your Pasta And Your Fridge

    July 7, 2020
    By Oluwamuyiwa Oyedele
  • FoodHealthy Living

    Weekend Breakfast: Eggs Are Undeniably Healthy And Delicious, Do You Know?

    June 27, 2020
    By Oluwamuyiwa Oyedele
  • FoodWellbeing

    Excessive Alcohol Can Lead To Severe Health Problem – Study

    September 15, 2020
    By Oluwamuyiwa Oyedele
  • LifestyleRelationships

    BBNaija star, Uriel Oputa says food doesn’t keep a man

    May 10, 2019
    By allure1
  • Healthy LivingWellbeing

    Do You Know High Protein, Low Carb Diets

    July 22, 2020
    By Oluwamuyiwa Oyedele
  • Food

    Make Your Weekend Extra Special with this yummy pepper-soup noodles recipe

    February 20, 2021
    By Dami
0

  • Allure MagazineNews

    I taught my sons and Davido how to dance- Senator Ademola Adeleke claims

  • Fashion & StyleLook Book

    Look of the book: Lupita Nyong’O

  • EntertainmentNews

    Veteran comedian, Jerry Stiller dies at 92

  • 5312
    Followers
  • 0
    Likes

Timeline

  • July 8, 2025

    Yul Edochie’s daughter, Danielle, graduates from University

  • July 7, 2025

    Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

  • July 7, 2025

    Rocking Neon: Easy Ways to Add Bold Colours to Your Wardrobe

  • July 7, 2025

    10 rules for a better shower

  • July 6, 2025

    Unmasking The Dangers of Phone Addiction

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Yul Edochie’s daughter, Danielle, graduates from University

    By Temitope
    July 8, 2025
  • Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

    By Temitope
    July 7, 2025
  • Rocking Neon: Easy Ways to Add Bold Colours to Your Wardrobe

    By CHIOMA
    July 7, 2025
  • 10 rules for a better shower

    By CHIOMA
    July 7, 2025
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • June 28, 2025

    Kayode Peters dies in Canada at 49

  • June 3, 2025

    Abiola Adebayo confirms separation from husband 

  • May 21, 2025

    ‘Prophet Suddenly 3’ Shatters All-Time Record for a Christian Film — 1 Million Views in Just 48 Hours

  • April 15, 2025

    My greatest problem in life is ‘love’ – Beverly Osu

  • April 8, 2025

    Bolanle Austen-Peters honoured by Ogun govt

Follow us