Joy Onuorah Here are five super natural drinks from fruits that can boost your memory: Beet juice Apart from being a nutritional powerhouse, beet juice is ...

Joy Onuorah With Christmas just around the corner, there will be plenty of parties and get-togethers with friends and family. Comforting cocktails help you enjoy the ...

Sugary beverages are the worst drink choice for someone with diabetes. First, they’re very high in carbs, with a 12-ounce (354-mL) can of cola providing 38.5 ...

Beer is the third most consumed beverage in the world after water and tea. Although some people promote it as an ideal post-workout drink, beer is ...

Because you are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water. There ...

Added sugar is unhealthy when consumed in excess. However, liquid sugar may be especially harmful. Research shows that getting sugar in liquid form is much worse ...

Losing weight can be hard but maintaining the weight lost is often times harder. It takes a lot of discipline to maintain a weight. One of ...

The Jungle bird cocktail is perfect to quench your thirst this hot sunny weather. It is easy to make and its deep bittersweet flavour makes it ...

By Sewe Ishola The GTB Food and Drinks Fair started today and there were lots of attractions for fair goers; from Master Classes with chefs from ...

By Yemisi Suleiman With the GTBank Food and Drink Fair less than nine days away, the city of Lagos is abuzz with expectations for the biggest ...