Staying mentally sharp is something that most people, old or young crave. However, it can be an herculean task, as our a lot of things demand ...

By Sewe Ishola R & B singer Banky W hours ago put up a picture of his exercise routine on Instragram  and hinted, someone needed to ...

By Oluwakemi Short cuts to losing weight is a welcome development any day, anytime, however, it just got better with the latest finding that all your ...

There are some things that man cannot live without; food is definitely one of them. Food is necessary for energy, growth and for fighting diseases.. Excessive ...

Many people complain about too much fat around the neck. This can be embarrassing and uncomfortable. Neck fat has the power to make one appear to ...

If there is one fear every woman has, it is the fear of seeing her breasts travelling south. Gravity can have a powerful influence on the ...