Tag: Exercise
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12 Fun Ways To Keep The Mind Sharp
Staying mentally sharp is something that most people, old or young crave. However, it can be an herculean task, as our a lot of things demand ... -
Banky W and Teebliz trade jokes over attempted murder
By Sewe Ishola R & B singer Banky W hours ago put up a picture of his exercise routine on Instragram and hinted, someone needed to ... -
Apparently spending time in your bath burns calories?
By Oluwakemi Short cuts to losing weight is a welcome development any day, anytime, however, it just got better with the latest finding that all your ... -
7 squeaky reasons you are having cravings
There are some things that man cannot live without; food is definitely one of them. Food is necessary for energy, growth and for fighting diseases.. Excessive ... -
Fat Neck Exercises
Many people complain about too much fat around the neck. This can be embarrassing and uncomfortable. Neck fat has the power to make one appear to ... -
Exercise For Saggy Breasts
If there is one fear every woman has, it is the fear of seeing her breasts travelling south. Gravity can have a powerful influence on the ...