There are different factors that can trigger a migraine including what we eat and drink. According to the Migraine Research Foundation, it’s thought that food triggers ...

Chickenpox is one manifestation of the varicella-zoster virus. The same virus is also responsible for herpes zoster, an infection more commonly known as shingles. Chickenpox is ...

So if you’re interested in preventing cancer, take comfort in the fact that simple lifestyle changes can make a difference. Consider these cancer-prevention tips. 1. Don’t ...

By Patricia Uyeh Did you have a long week? Are you stressed and burned out? A good way to de-stress and regain your strength is by ...

By Patricia Uyeh If you one of those people that has a ‘sweet tooth’ and can hardly do without taking frizzy drinks and junk foods, this ...

By Patricia Uyeh Living in the tropics, excessive sunlight is not alien to us. Even though, it is source of Vitamin D, which is good for ...