Tag: Massage
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How I sleep under massage-Yemi Alade
Nigerian singer, Yemi Alade, says she falls deeply asleep every time she undergoes massage. The 30-year-old revealed this in a post on Instagram. “I don’t ... -
7 ways to de-stress your life
Stress is common to humans. With traffic, huge workloads, family obligations, bills to pay, schooling and the likes, stress might be inevitable However, what is important ... -
Stiff? Here is why you need a Massage
If you commute daily on the ever busy roads and face traffic, chances are the you sometimes burn out and feel stiff. This alone contributes to ... -
Massage Therapy: A Necessity, Not Luxury
By Dr. Vivian Massage therapy is one of the oldest healing arts. It induces physiological changes that not only make you feel better but also reduces ... -
5 Useful morning routine tips for flawless skin
By Patricia Uyeh Do you want to pamper your skin and give it a healthy glow? Then adopt a morning routine that would benefit your skin. ...