Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Ninety: Building A Legacy

      July 4, 2022
      0
    • Sandra Chukwudozie: The Energy Trailblazer

      June 26, 2022
      0
    • Oluyemi Orija: Heartbeat For Indigent Inmates

      June 20, 2022
      0
    • Blessing Ifeoma Dim and Chigozie Celestine Orji's Wedding

      June 16, 2022
      0
    • Gbemisola Olowookere: Raising Uncommon Generation

      June 6, 2022
      0
    • Wendy Ologe: On Better Parenting

      May 30, 2022
      0
    • Behold Nollywood's Game Changing Producers

      May 15, 2022
      0
    • Faith Morey: Supermodel Living Her Dream

      May 9, 2022
      0
    • Linda Uneze: The Transformational Coach

      May 1, 2022
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Nollywood Director, Wasiu Onitilo is dead

      July 4, 2022
      0
    • Babatunde Gbadamosi derides Funke Akindele over failed marriage

      July 4, 2022
      0
    • Ricky Martins, accused of domestic violence

      July 4, 2022
      0
    • Toyin Abraham celebrates hubby Kolawole Ajeyemi as turns a year older

      Toyin Abraham Ajeyemi's team debunks rumour of marital crisis

      July 2, 2022
      0
    • Anita to divorce Paul Okoye for sleeping with maid

      July 2, 2022
      0
    • Nollywood actress, Kemi Afolabi, begins lupus treatment in US

      July 2, 2022
      0
    • Sammie Okposo and wife celebrate wedding anniversary amidst cheating drama

      July 2, 2022
      0
    • Travis Baker admitted in hospital for pancreatitis

      July 2, 2022
      0
    • Togo University awards Honorary Doctorates to IK Ogbonna, Hilda Dokubo, Others

      June 30, 2022
      0
  • Here are 5 things you must do immediately after you have s*x

  • Dear men, here’s how to wash your genitals

  • Nollywood actor, Mofe-Damijo, celebrates 61st birthday

  • Comedian Josh2Funny addresses his baby boy who ‘prevented’ him and his wife from having sex with his incessant crying

  • ‘Sallah will not be same without you’ – Singer Lami Philips pens late Sound Sultan

Tag: Stress management

Home›Posts Tagged "Stress management"
  • FoodHappinessHealthy Living
    By joy onuorah
    October 18, 2021
    0

    10 best stress-relieving foods for you

    Joy Onuorah Avocado and banana They’re loaded with potassium, a vital mineral for keeping blood pressure low.  Tea Calm frazzled nerves with a soothing cup of ...
    Read More
  • FoodWellbeing
    By Oluwamuyiwa Oyedele
    January 14, 2021
    0

    How Sweet Potatoes Can Relieve You From Chronic Stress

    If you’re feeling stressed, it’s only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can take a serious toll ...
    Read More
  • 5312
    Followers
  • 12744
    Likes

Timeline

  • July 6, 2022

    Here are 5 things you must do immediately after you have s*x

  • July 6, 2022

    Dear men, here’s how to wash your genitals

  • July 6, 2022

    Nollywood actor, Mofe-Damijo, celebrates 61st birthday

  • July 6, 2022

    Comedian Josh2Funny addresses his baby boy who ‘prevented’ him and his wife from having sex with his incessant crying

  • July 5, 2022

    ‘Sallah will not be same without you’ – Singer Lami Philips pens late Sound Sultan

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Here are 5 things you must do immediately after you have s*x

    By Ashimedua
    July 6, 2022
  • Dear men, here’s how to wash your genitals

    By Ashimedua
    July 6, 2022
  • Nollywood actor, Mofe-Damijo, celebrates 61st birthday

    By Ashimedua
    July 6, 2022
  • Comedian Josh2Funny addresses his baby boy who ‘prevented’ him and his wife from having sex ...

    By Ashimedua
    July 6, 2022
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • July 5, 2022

    ‘Do DNA tests for all your kids! E get why’ – Destiny Amaka says in open letter to men

  • July 4, 2022

    Uti Nwachukwu reveals tithing made him stop going to church since 2018

  • July 4, 2022

    Tana Adelana buries father, Igwe Patrick Okoro-Egbo in grand style

  • July 4, 2022

    Babatunde Gbadamosi derides Funke Akindele over failed marriage

  • July 4, 2022

    My greatest regret is not signing Teni, Patoranking – Soso Soberekon

Follow us