Tag: Weight Loss
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Importance of including vegetables in your meals
Do you know that eating lots of vegetables can help you lose weight because they’re packed with fiber and are low in calories? Eating as many ... -
I was on strict diet, no carbs – Teni denies undergoing surgery for weight loss
Nigerian singer, Teniola Apata, simply known as Teni, has clarified that her weight loss journey was not through surgical treatment as widely speculated. She explained that ... -
Eniola Badmus dismisses claim that her weight loss was gotten from surgery
Joy Onuorah Nollywood actress, Eniola Badmus, recently rebuked an Instagram user who alleged her weight loss was achieved through surgery. Badmus had shared a video of ... -
Weight loss cabbage soup recipe
Joy Onuorah Weight Loss Cabbage Soup is also known as Diet Soup, Wonder Soup, or GM Diet Wonder Soup. Weight Loss Cabbage Soup is an easy ... -
Comedienne Lepacious Bose ruminates on weight loss journey
It’s been eight years since comedienne and actress, Lepacious Bose embarked on a weight loss journey. And she has been ruminating on how far she has ... -
7 natural ways to burn fat
Joy Onuorah Warm water with lemon Warm water with lemon in the morning is one of the most used and very effective remedies to get rid ... -
Uriel gives reason why she had to lose weight as she reveals it’s finally paid off
Business Woman, Adventurous Chef and reality star, Uriel Oputa has given us a peep into her weight loss transformation. The ever stunning former Big Brother Naija ... -
Actress Eniola Badmus announces that she has lost 25kg
Actress Eniola Badmus’ weight loss journey has taken a new turn for good. Recall that earlier this year, the actress disclosed that she really wants to ... -
What you should know about plantain and weight loss
Plantains relatively are rich in calories. 100 grams of plantain holds about 122 calories. They are very reliable sources of starch and energy. It contains 2.3 ... -
Why you’re not losing weight despite eating once a day
Do you want to know why you’d continue to gain weight even when you’re eating healthy or once a day? The truth is; it’s not just ...
