Tag: Weight Loss
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5 foods you need to give up to maintain a healthy weight
Losing weight can be hard but maintaining the weight lost is often times harder. It takes a lot of discipline to maintain a weight. One of ... -
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“The biggest weight loss secret I know is INFORMATION”-Lepacious Bose
Comedienne Lepacious Bose has really come a long way in her weight loss journey. In 2015, when she posted pictures of her going from size 32 ... -
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Warm water and weight loss: All you need to know!
WARM WATER HELPS YOU LOSE WEIGHT, FACT OR MYTH? Some people make weight loss seem like a struggle for them so they go out of ... -
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Weight loss journey: I can’t count how many tears I shed – Lepacious Bose
Nigerian comedienne and actress, Bose Ogunboye, (AKA) Lepacious Bose, has revealed that she cried several times because out of frustration during her weight loss program. In ... -
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How crying between 7 – 10pm, can help you lose weight – new study reveals
Crying can help you lose weight and the best time is between 7 and 10 pm, study shows If you want to lose weight easily and ... -
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Actress, Mercy Johnson set to launch weight loss project
Nollywood actress, Mercy Johnson Okojie is excited as she is set to launch her weight loss project. She has gone ahead to inspire her numerous fans with ... -
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No one should be doing keto diet, expert says
A leading cardiologist, Dr. Kim Williams has said no one should be doing a ketogenic diet unless weight loss is more important than their health. Dr. Kim ... -
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Comedian, Lepacious Bose celebrates 5th year on weight loss journey
By Patricia Uyeh, Even though comedian Lepacious Bose is in the business of making people laugh, she secretly hated herself because of her size and contemplated ... -
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Media personality, Bolanle Olukanmi shares her journey from size 14 to size 8 (video)
By Sewe Ishola, Media personality, Bolanle Olukanni in her first vlog on her official Youtube page shared her weight loss journey from being a size 14 lady ... -
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Former over weight actress, Gabourey Sidibe warns those congratulating her new look
By Rita Chioma, Actress, Gabourey Sidibe’s transformation has many in awe but the actress says she gets annoyed when people congratulate her over her weight loss. ...
