Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Vanguard Personality Of The Year Awards 2022

      January 29, 2023
      0
    • Ruky Ogbetuo: From Fashion Writing To Prolific Designer

      January 21, 2023
      0
    • Bisola Alabi: Tech Savvy

      January 15, 2023
      0
    • Wumi Jubril - Providing Ultimate Wellness Experience

      January 13, 2023
      0
    • Celebrities Share their New Year’s Resolutions with us

      January 2, 2023
      0
    • EZINNE DORA KAYODE-----Excelling in a man’s world

      January 2, 2023
      0
    • Gbemi and Toolz -On Career Path and Christmas

      December 25, 2022
      0
    • NGO trains women, PWDs in Mushin on funds sourcing for SMEs

      December 22, 2022
      0
    • Stakeholders call for more women's participation in political leadership positions

      December 19, 2022
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Nigerians blast Ka3na for faking pregnancy

      January 30, 2023
      0
    • Patoranking, Gbenga Laolu, Others Thrill At Vanguard Personality Of The Year Awards

      January 29, 2023
      0
    • Austin Faani wonders why actresses are not supporting Funke Akindele's Deputy Governorship ...

      January 26, 2023
      0
    • Mixed reactions as LASU bars students with indecent dressing from class

      January 24, 2023
      0
    • Iyabo Ojo warns Nigerians to vote wisely ahead of election

      January 19, 2023
      0
    • Sharia Court detains Judges, cashier, others over 500m theft

      Sharia Court detains Judges, cashier, others over 500m theft

      January 19, 2023
      0
    • JJC Skillz returns to Islam

      JJC Skillz returns to Islam

      January 19, 2023
      0
    • Hall of Fame to induct Snoop Dogg, Sade Adu

      Songwriters Hall of Fame to induct Snoop Dogg, Sade Adu

      January 19, 2023
      0
    • Actress Caroline Danjuma earns an MSc in law

      Actress Caroline Danjuma earns an MSc in law

      January 18, 2023
      0
  • American actress, Annie Wersching dies at 45

  • Oge Obasi’s ‘Mami Wata’ earns Sundance Film Award

  • Actor, Junior Pope loses valuables to Delta robbers

  • Are they bankers or bank managers?’ – Susan Peters reacts to arrest of syndicates selling new naira notes

  • ‘We all need to be extremely OBIdient, fuel is now N450 a litre’ – Destiny Etiko to Nigerians 

FoodHealthy Living
Home›Happiness›Food›4 ways water melon can help you lose weight

4 ways water melon can help you lose weight

December 19,2019
Share:

Watermelon can help you lose weight

Weight loss is a topic that will always be in trend and Watermelon can help you lose weight.

Watermelon can serve as a means to achieving your weight loss goal if you consistently take it.

It’s major content is water and it contains almost no protein.

Watermelon is a good source of vitamin C and contains decent amounts of potassium, copper, vitamin B5, and vitamin A.

Here are 4 ways water melon can help you lose weight

Contains less calories and No Fat: Watermelon contains less calories and fat which is one of the contributing factors that enable weight addition.

Reduces fat storage and build muscles: 

When fat are stored in the body it leads to addition and weight gain.

Keeps you full for longer : When you are always hungry, you keep eating junks and more food. With watermelon, you are always full.

Regulates blood sugar level: Watermelon regulates the sugar level and keeps you healthy.

TagsFoodhealthy livingWeightloss
Previous Article

Trump impeached, senate trial to decide fate

Next Article

Dele Momodu and wife celebrates 27th ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • Food

    MONDAY: 5 Foods That Can Give You More Energy

    August 24, 2020
    By Oluwamuyiwa Oyedele
  • FoodHealthy Living

    5 Fruits And Berries That Are Super Healthy

    September 4, 2020
    By Oluwamuyiwa Oyedele
  • News

    Read How Much What You Eat Affects Your Blood Sugar Level

    March 20, 2020
    By Oluwamuyiwa Oyedele
  • Healthy LivingWellbeing

    Potential Side Effect of Valerian Root

    February 1, 2020
    By Oluwamuyiwa Oyedele
  • FoodHappinessHealthy LivingWellbeing

    Perfect recipe and directions for banana pie

    October 13, 2021
    By joy onuorah
  • Healthy LivingWellbeing

    Natural ways to lower HBP

    December 23, 2021
    By joy onuorah
0

  • Allure MagazineNews

    Prince Eke, and daughter celebrate joint birthday

  • Allure WomanNews

    Mo Abudu becomes first African to receive Medaille D’honneur award

  • Healthy LivingWellbeing

    Stubborn belly fat, possible causes

  • 5312
    Followers
  • 12744
    Likes

Timeline

  • January 30, 2023

    American actress, Annie Wersching dies at 45

  • January 30, 2023

    Oge Obasi’s ‘Mami Wata’ earns Sundance Film Award

  • January 30, 2023

    Actor, Junior Pope loses valuables to Delta robbers

  • January 30, 2023

    Are they bankers or bank managers?’ – Susan Peters reacts to arrest of syndicates selling new naira notes

  • January 30, 2023

    ‘We all need to be extremely OBIdient, fuel is now N450 a litre’ – Destiny Etiko to Nigerians 

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • American actress, Annie Wersching dies at 45

    American actress, Annie Wersching dies at 45

    By joy onuorah
    January 30, 2023
  • Oge Obasi’s 'Mami Wata' earns Sundance Film Award

    Oge Obasi’s ‘Mami Wata’ earns Sundance Film Award

    By joy onuorah
    January 30, 2023
  • Actor, Junior Pope loses valuables to Delta robbers

    Actor, Junior Pope loses valuables to Delta robbers

    By joy onuorah
    January 30, 2023
  • Are they bankers or bank managers?’ – Susan Peters reacts to arrest of syndicates selling new naira ...

    By RITA
    January 30, 2023
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • January 30, 2023

    Oge Obasi’s ‘Mami Wata’ earns Sundance Film Award

  • January 30, 2023

    Actor, Junior Pope loses valuables to Delta robbers

  • January 30, 2023

    Are they bankers or bank managers?’ – Susan Peters reacts to arrest of syndicates selling new naira notes

  • January 30, 2023

    ‘We all need to be extremely OBIdient, fuel is now N450 a litre’ – Destiny Etiko to Nigerians 

  • January 30, 2023

    BBNaija Pere Egbi opens up on his marital life

Follow us