Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Niyi Yusuf: For the love of country

      October 1, 2023
      0
    • Women charged to be value-oriented to make impact

      September 28, 2023
      0
    • Modupe Adedoyin James: Leading light in the financial sector

      September 28, 2023
      0
    • Sex Tape: Menace of privacy invasion

      September 25, 2023
      0
    • Africa Fashion Week London 2023: Meet the Designers

      September 20, 2023
      0
    • CONFIDENCE STAVELEY: The chic cybersecurity boss 

      September 18, 2023
      0
    • Advocates of Modest Fashion

      September 10, 2023
      0
    • Just Mathematics rewards pupils for excellent performance

      September 6, 2023
      0
    • Enioluwa Adeoluwa: Creativity personified

      September 4, 2023
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • BBNaija All Stars: Angel reveals her choice of winner 

      September 28, 2023
      0
    • Ethiopian Airlines Partners Africa Celebrates Official Carrier

      September 20, 2023
      0
    • UYOTA lauds President Tinubu For Bitrus Garki's appointment

      September 14, 2023
      0
    • You've made me a widow at 24' - Mohbad's wife, Wunmi mourns 

      September 14, 2023
      0
    • Worital To Announce Winners of the 2023 Chinaza Favour Writing Contest:

      September 8, 2023
      0
    • BBNaija All Stars: Omashola emerges head of house for week 7

      September 4, 2023
      0
    • Web3 Lagos Conference 2.0 Unveils Exciting Lineup and Innovations at Press Conference

      September 1, 2023
      0
    • UNIDO ITPO Nigeria boosts women's entrepreneurship through gender-lens investing

      September 1, 2023
      0
    • Ooni of Ife, Etsu Nupe, others to be honoured in Thailand

      August 27, 2023
      0
  • 5 Tips for styling a bookshelf

  • How to enjoy the woman-on-top position

  • Ardor Hondo Unveils AfroFusion collection

  • BREAKING: 22 Year-Old Ilebaye wins Big Brother Naija show

  • Patriotic Independence Day beauty looks to try

FoodHealthy Living
Home›Happiness›Food›Tips To Avoid An Upset Stomach After A Cup Of Coffee

Tips To Avoid An Upset Stomach After A Cup Of Coffee

April 6,2020
Share:

If you find that coffee upsets your stomach, several things can reduce its effects so you can enjoy your cup of joe.

For starters, drinking coffee slowly in sips may make it easier on your stomach.

Also, try to avoid drinking coffee on an empty stomach. Coffee is considered acidic, so sipping it alongside food could ease its digestion.

Here are several other ways to minimize coffee’s acidity:

Choose a darker roast. A study found that coffee beans that were roasted longer and at higher temperatures were less acidic, which means darker roasts tend to be less acidic than lighter roasts.

Try cold-brewed coffee. Research suggests that cold-brewed coffee is less acidic than hot coffee.

Choose larger coffee grounds. One study found that smaller grounds of coffee may allow for more acid to be extracted during brewing. This means that coffee made from larger grounds may be less acidic.

Moreover, if you enjoy your cup of coffee with milk but are lactose intolerant or feel that milk upsets your stomach, try switching to a plant-based milk alternative, such as soy or almond milk.

If you find that coffee upsets your stomach, try a few of the tips above. In many cases, reducing the acidity of coffee or avoiding additives may help combat coffee-related stomach issues.

Coffee has several compounds that may upset your stomach.

This includes caffeine, coffee acids, and often other additives, such as milk, cream, sugar, and sweeteners. Apart from caffeine, many of these compounds are also present in decaf coffee.

If you find that coffee upsets your stomach, there are several things you can do to minimize its unpleasant effects. These include drinking it with food, choosing a lower acidic roast, switching from regular milk to soy or almond milk, and cutting back on additives.

TagsCaffeineCoffeeHealthstamach
Previous Article

‘I pray I survive this, I’m so ...

Next Article

Monday Motivation : Life is not a ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • Allure WomanWellbeing

    Actress, Shirley  Igwe, raises alarm after Diabetes took away her parents

    November 24, 2018
    By RITA
  • News

    US singer, Justin Bieber taking break from music to focus on family and health

    March 26, 2019
    By allure1
  • Wellbeing

    #AllureHealth: 7 Amazing benefits of Lime Water

    January 29, 2019
    By allure1
  • Healthy LivingWellbeing

    Allure Health: Semolina – What are they made of?

    February 25, 2019
    By RITA
  • Allure MagazineHealthy LivingLifestyle

    6 reasons you should drink a cup of coffee every morning

    March 3, 2017
    By allure1
  • Allure MagazineFeaturesUncategorized

    6 Smart Foods That Are Good for Your Brain

    April 18, 2016
    By allure1
0

  • HappinessRelationships

    “Ladies stay where you find peace, never bow to pressure” – Actress Uche Ogbodo advises women as she shares photo with her man

  • Entertainment

    I Once Wanted To Give Up On Music – Waje

  • Co-writer Kayode Jegede addresses criticism of Eyo culture portrayal in ‘Gang of Lagos’
    NewsTrending

    Co-writer Kayode Jegede addresses criticism of Eyo portrayal in ‘Gang of Lagos’

  • 5312
    Followers
  • 12744
    Likes

Timeline

  • October 2, 2023

    5 Tips for styling a bookshelf

  • October 2, 2023

    How to enjoy the woman-on-top position

  • October 2, 2023

    Ardor Hondo Unveils AfroFusion collection

  • October 1, 2023

    BREAKING: 22 Year-Old Ilebaye wins Big Brother Naija show

  • October 1, 2023

    Patriotic Independence Day beauty looks to try

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • 5 Tips for styling a bookshelf

    By RITA
    October 2, 2023
  • How to enjoy the woman-on-top position

    By RITA
    October 2, 2023
  • Ardor Hondo Unveils AfroFusion collection

    By RITA
    October 2, 2023
  • BREAKING: 22 Year-Old Ilebaye wins Big Brother Naija show

    By Temitope
    October 1, 2023
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • October 1, 2023

    BREAKING: 22 Year-Old Ilebaye wins Big Brother Naija show

  • September 28, 2023

    Real Housewives of Lagos Season 2 premieres with panache

  • September 28, 2023

    Mo Abudu makes Directorial Debut with ‘Her Perfect Life and ‘Iyawo Mi’

  • September 25, 2023

    Asking for DNA test on Mohbad’s son is insensitive – Bestman Thompson, actor 

  • September 25, 2023

    I deserve all the good things of life – Olivia Chioma Okoro, BBTitans Ex-housemate 

Follow us