Dates are believed to have magic healing powers, and with the help of a little science and that yummy taste, dates should be a staple in ...

Kunle Afolayan, Nigerian filmmaker, says he has received a shot of the AstraZeneca COVID-19 vaccine. In an Instagram post on Thursday, the movie director cum producer ...

A nutritious diet is the foundation of a good skincare regimen. A decent and healthy diet should include a variety of natural foods such as fruits ...

We have already heard many times that ginger is a kind of „superfood”. It contains a lot of fibers, vitamins, natural antibiotics and many more useful ...

Fruit consumption regularly can be beneficial to one’s health. However, not all produced equal. Some of them have special health advantages. Here are 5 fruits you ...

Actress Hilda Dokubo has explaindd why artistes, especially entertainers likes to keep fit.According to the one-time special adviser on youth affairs in Rivers State, it is ...

If you’re thinking about losing a few pounds, this delicious grilled chicken and vegetable salad recipe by Zeelicious Kitchen is a fine way to start. Here’s ...

Actress ans fitness enthusiast Kate Henshaw haa urged women ro priotise thier health and have regular check up to see that all parts are in good ...

Including vegetables in your meals is extremely important. Veggies are rich in nutrients and antioxidants, which boost your health and help fight off disease. Additionally, they’re ...

In a hot climate like ours where it sometimes feels like the sun is out for revenge, occasionally grabbing a glass of cold water, seems like ...