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Vanguard Allure

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    • Vanguard Personality Of The Year Awards 2022

      January 29, 2023
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    • Ruky Ogbetuo: From Fashion Writing To Prolific Designer

      January 21, 2023
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    • Bisola Alabi: Tech Savvy

      January 15, 2023
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    • Wumi Jubril - Providing Ultimate Wellness Experience

      January 13, 2023
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    • Celebrities Share their New Year’s Resolutions with us

      January 2, 2023
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    • EZINNE DORA KAYODE-----Excelling in a man’s world

      January 2, 2023
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    • Gbemi and Toolz -On Career Path and Christmas

      December 25, 2022
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    • NGO trains women, PWDs in Mushin on funds sourcing for SMEs

      December 22, 2022
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    • Stakeholders call for more women's participation in political leadership positions

      December 19, 2022
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  • News
    • Paul Adefarasin’s mum passes on at 98

      February 6, 2023
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    • Joke Silva joins AGN Board of Trustees

      Joke Silva joins AGN Board of Trustees as first female member

      February 2, 2023
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    • Singer, Simi launches children clothing line

      Singer, Simi launches children clothing line

      February 2, 2023
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    • Charles George, the King of England, has asked Justin Welby, the archbishop of Canterbury, to mediate a settlement between his estranged sons Williams and Harry.

      King Charles brings Archbishop Of Canterbury to resolve dispute between William, Harry

      February 2, 2023
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    • How Regina Daniels replaced Georgina Ibeh's stolen gadgets with new ones

      How Regina Daniels replaced Georgina Ibeh's stolen gadgets with new ones

      February 2, 2023
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    • Nigerians blast Ka3na for faking pregnancy

      January 30, 2023
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    • Patoranking, Gbenga Laolu, Others Thrill At Vanguard Personality Of The Year Awards

      January 29, 2023
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    • Austin Faani wonders why actresses are not supporting Funke Akindele's Deputy Governorship ...

      January 26, 2023
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    • Mixed reactions as LASU bars students with indecent dressing from class

      January 24, 2023
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  • Paul Adefarasin’s mum passes on at 98

  • Beyoncé becomes most decorated Grammy recipient

  • Spanish designer, Paco Rabanne dies at 88

  • Joy Obiese, Emerges Three Crowns Mum of the Year 2022 amidst fanfare

  • Tems wins first Grammy Award

Healthy Living

Home›Wellbeing›Category: "Healthy Living" (Page 3)
  • PCOS
    Healthy Living
    By Ashimedua
    June 21, 2022
    0

    5 diet tips for women living with PCOS

    One popular health concerns affecting many women of reproductive age is Polycystic Ovary Syndrome(PCOS) PCOS is a condition in which the ovaries produce excessive amounts of ...
    Read More
  • FoodHealthy LivingTrending
    By joy onuorah
    June 20, 2022
    0

    Quick steps to make delicious groundnut soup

    Ingredients Assorted meat/fish 1 cup raw ground nut (roasted groundnut works as well) 1/2 teaspoon Uziza seed (Piper guneensis) 1 cooking spoon of palmoil Scotch bonnet/habanero pepper, blended Ugwu ...
    Read More
  • Allure WomanBeautyEntertainmentHealthy LivingNewsTrending
    By joy onuorah
    June 13, 2022
    0

    Eniola Badmus dismisses claim that her weight loss was gotten from surgery

    Joy Onuorah Nollywood actress, Eniola Badmus, recently rebuked an Instagram user who alleged her weight loss was achieved through surgery. Badmus had shared a video of ...
    Read More
  • Healthy LivingWellbeing
    By joy onuorah
    June 7, 2022
    0

    Stubborn belly fat, possible causes

    Joy Onuorah Belly fat also called visceral fat, is excess abdominal fat surrounding the organs in your stomach. This fat can have negative impacts on almost ...
    Read More
  • FoodHealthy LivingTrendingWellbeing
    By joy onuorah
    June 7, 2022
    0

    Health issues associated with processed foods

    Joy Onuorah processed foods are foods that have been altered in some way during preparation. This could be through washing, cleaning, milling, cutting, chopping, heating, pasteurizing, blanching, ...
    Read More
  • FoodHealthy LivingWellbeing
    By joy onuorah
    June 6, 2022
    0

    Recipe, preparation steps for protein bar snack

    Joy Onuorah Protein is an essential macronutrient for the human body since it helps with a range of functions, including energy recovery. You should try this ...
    Read More
  • Healthy LivingTrendingWellbeing
    By joy onuorah
    June 6, 2022
    0

    Best foods to balance diet and immunity during rainy season

    Joy Onuorah The rainy season is here and while it can be quite soothing, it does have it’s health concerns too. Here are five top foods ...
    Read More
  • Healthy LivingWellbeing
    By RITA
    June 6, 2022
    0

    How to go from HAIRY to HANDSOME in 30mins

    A well-groomed chest can increase confidence, help in boosting body image and give a refreshing feeling. It can instantly take you from hirsute to handsome. However, ...
    Read More
  • Healthy LivingWellbeing
    By Ashimedua
    May 24, 2022
    0

    If you suffer from ulcers, here’s the life-saving painkiller information you need to know

    It is common knowledge that ulcers responds badly to over-the-counter medicine. And this can be dangerous. Here’s all the information you need to know. If you ...
    Read More
  • Back pain: Prevention and treatment
    Healthy LivingWellbeing
    By Ashimedua
    May 18, 2022
    0

    Back pain: Prevention and treatment

    The discomfort which happens anywhere in the spine or back, is called back pain. The cause could be because of injury, physical activity or some medical ...
    Read More
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Timeline

  • February 6, 2023

    Paul Adefarasin’s mum passes on at 98

  • February 6, 2023

    Beyoncé becomes most decorated Grammy recipient

  • February 6, 2023

    Spanish designer, Paco Rabanne dies at 88

  • February 6, 2023

    Joy Obiese, Emerges Three Crowns Mum of the Year 2022 amidst fanfare

  • February 6, 2023

    Tems wins first Grammy Award

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  • Paul Adefarasin’s mum passes on at 98

    By Temitope
    February 6, 2023
  • Beyoncé becomes most decorated Grammy recipient

    Beyoncé becomes most decorated Grammy recipient

    By joy onuorah
    February 6, 2023
  • Spanish designer, Paco Rabanne dies at 88

    Spanish designer, Paco Rabanne dies at 88

    By joy onuorah
    February 6, 2023
  • Joy Obiese, Emerges Three Crowns Mum of the Year 2022 amidst fanfare

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    February 6, 2023
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    By RITA
    April 23, 2018

Entertainment

  • February 6, 2023

    Beyoncé becomes most decorated Grammy recipient

  • February 5, 2023

    BBNaija star, Phyna launches event planning business

  • February 3, 2023

    Why I was worried when Banky-W revealed his political ambition – Adesua

  • February 2, 2023

    Joke Silva joins AGN Board of Trustees as first female member

  • February 2, 2023

    How Regina Daniels replaced Georgina Ibeh’s stolen gadgets with new ones

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