By Sewe Ishola A high fat diet has been discovered to be the reason people in their 80s and 90s are living longer. A recent mouse ...

By Sewe Ishola, Women who are hoping to get pregnant soon may want to say goodbye to their gym mats. A study just published in Environmental Health Perspectives  ...

By Teri Mendes As the name implies, quail eggs are the eggs laid by various species of quail, which are in the order Galliformes.  Quail are ...

By Adesua Ewoigbokhan For your pleasure trip, you will require the right supply of fuel to get it under way.  From time immemorial, food has been ...

By Adesuwa Ewoigbokhan There is no better time to having sex like in the morning. You can’t beat the feeling of your spouse’s arms wrapped around ...

By Patricia Uyeh For those who might find drinking water to be tedious, don’t fret. There is an alternative in cucumber water, which has additional nutritional ...

By Sewe Ishola, Mangoes are in season and the folks at Eat Right Africa have brought us 5 ways to eat this amazing nature’s gift to ...

By Rita Chioma There are actual foods, that when taken can ensure one smells nice! Sounds unbelievable but very true. A lot of people are bothered ...

By Patricia Uyeh Usually full of sugar, chemicals and (usually) with zero nutritional value, fizzy drinks are something nutrition and health experts have warned against it’s ...

By Teri Mendes Are you among those who love to snack on nuts from time to time? Well, nuts may have plenty of health benefits; however ...