Healthy Living
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Wellness: 5 ways to stay healthy during the holiday season
The holiday season is a few weeks away but we can see its evidence everywhere we turn to. It’s quite easy to lose track of certain ... -
Do you know that a smoothie is so much more than Blended fruit?
A smoothie is so much more than blended fruit. It’s an art with all of it’s different elements blending perfectly together. Here is a guide to ... -
Healthy Living : Going all green for health/weight loss
It’s been said that your health is your wealth. What’s the point of creating so much wealth and be terribly sick because of simply being careless. ... -
Health benefit of dates
Date is one of the healthiest fruits fruits we have. While we’ve reveled the taste, many haven’t bothered to consider the health benefits. Date is a ... -
Beetroot : Vegetable for a healthy skin
Beetroot is a root vegetable for a healthy skin. Drinking a glass of beetroot juice regularly helps to purify the blood which leads to a healthy ... -
Ginger as a spice and the health benefits
We have variety of spice we add to food to increase its taste generally and ginger is a spice with great health benefits. Ginger is ... -
Tony Rapu shares joyful moments with Lizzy, former drug addict
New pictures of a former drug addict, Lizzy, have emerged on social media. Pastor Tony Rapu, who was instrumental to her rescue and rehabilitation, shared the ... -
Five tips on how to tackle infections from Barber shop
Below are some tips on staying safe while at the barber’s shop according to Zeichner. He is a dermatologist at the Mount Sinai Hospital, New York, ... -
World Diabetes Day: Association urges mothers to prepare natural foods
The Association of Nigerian Dietitians has urged mothers to prepare their own foods with necessary ingredients for their families to ensure healthy living. President of the ... -
World diabetes day; Simple ways to prevent diabetes
14th November is world diabetes day and we will be covering simple ways to prevent diabetes. According to WHO, world health organization, Diabetes is the 7th ...
