Healthy Living
-
What the colour of your Mensuration says about your health
Do you know that what the colour of your Mensuration says about your health? Some of us aren’t exactly eager when the “red lady “shows up ... -
Do you need a waist trainer to get a flat tummy? Sandie Enyida doesn’t think so
A fitness coach and wellness consultant, Sandie Enyida has shared many reasons why waist trainers shouldn’t be one of the options to lose weight. ... -
7 Signs That You May Have Fibroid
Fibroid has been estimated as one of most common disease that affect women. Doctors say early discovery can help save the life of a woman with ... -
5 natural methods to help you sleep better
Sleeping pills are becoming a popular option to helping people sleep when it should be the last option. One of the biggest problems of sleep is ... -
Your spontaneous miscarriages might be as a result of Rhesus factor
In many African cultures, up until date, women who have series of spontaneous miscarriage are considered witches who eat their babies. In fact, some women even ... -
17 ways to keep your Vagina clean and smelling good
Vaginas are nice but very sensitive! Exactly as they are. Just like the rest of your bod, vaginas (and the body parts around them) can become ... -
The best food for women
Dealing with mood swings, cramps as well as other female health associated issues while having a job, managing a household, maintaining relationships, and looking impeccably ... -
Signs that you have Vaginal yeast lnfection
When you see these signs on your vagina, it might be a sign of yeast infection, so run to the nearest gynecologist. In a write up posted ... -
Joy Ehonwa shares 15 things you should know about pre-eclampsia
A smooth pregnancy, free of complications, is what many people pray for. However, life happens sometimes, and it’s in the best interest of mum, dad ... -
“The biggest weight loss secret I know is INFORMATION”-Lepacious Bose
Comedienne Lepacious Bose has really come a long way in her weight loss journey. In 2015, when she posted pictures of her going from size 32 ...
