Healthy Living
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The best food for women
Dealing with mood swings, cramps as well as other female health associated issues while having a job, managing a household, maintaining relationships, and looking impeccably ... -
Signs that you have Vaginal yeast lnfection
When you see these signs on your vagina, it might be a sign of yeast infection, so run to the nearest gynecologist. In a write up posted ... -
Joy Ehonwa shares 15 things you should know about pre-eclampsia
A smooth pregnancy, free of complications, is what many people pray for. However, life happens sometimes, and it’s in the best interest of mum, dad ... -
“The biggest weight loss secret I know is INFORMATION”-Lepacious Bose
Comedienne Lepacious Bose has really come a long way in her weight loss journey. In 2015, when she posted pictures of her going from size 32 ... -
Dangers of taking popular Weight gain syrup!
From the beginning of time, women have been subject to the objectification of their bodies with unrealistic goals set for each generation. At one point ... -
All you need to know about female condoms and how they are used
Many women don’t use condoms because they are not aware that there are female condoms. Like the male condoms, the female condom also serves as ... -
Importance of Squat exercise for women
At first, slim figure was the rave, every lady wanted to lose those extra flesh and be slim. Now big butt is the new rave. Every ... -
How long should you wear a bra?
Bra Rule By Brief Essential Boss Bra have always been part of women for a long time, but there are not enough information about this ... -
ChaCha Eke Faani shares tips to get your body back after delivery
Pregnancy fat is one thing many women wish they could immediately deal with after having their babies. While some recover their bodies immediately, it takes a ... -
10 Fast tips to reduce belly fat after pregnancy
Have recently had a baby just like Toyin Abraham, Ronke Odunsanya, but still look pregnant? Is that squishy round tummy making you think that you will never ...
