By Rita Chioma One of the easiest way to look great and healthy, is through detoxifying the body. It helps get rid of toxins and keep ...

By Kathy Emiko A LONG TERM VIEW A frighteningly common occurrence in recent years is to find yourself stuck in a vicious circle of yo-yo dieting. ...

By Jemi Ekunkunbor Fertility specialist, Dr. Abayomi Ajayi is a Consultant Obstetrician and Gynaecologist. The Managing Director, Nordica Fertility Centre, has through his clinic, pioneered the ...

By Patricia Uyeh Hate loud traffic? You should because it is quite stressful and annoying. Traffic is synonymous with Lagos. Noise blaring from loud speakers, the ...

By Patricia Uyeh Fruit smoothies are very easy to make and you can have them at anytime too. Smoothies are great for breakfast or you use a water-based ...

By Patricia Uyeh Ever wonder why you wake up in the morning and feel cranky? It could be as result of insufficient sleep. Adequate sleep can ...

By Teri Mendes End of summer holidays is here, it’s back to school and the last quarter of the year, why not spring clean your bodies ...

By Patricia Uyeh Jesus Christ had a beard. Even Santa Claus had beards not forgetting one time US president, Abraham Lincoln. Our very own Nobel Laureate, ...

By Oluwakemi Short cuts to losing weight is a welcome development any day, anytime, however, it just got better with the latest finding that all your ...

By Patricia Uyeh Aloe vera tea is nutritious and has many benefits when it comes to a healthy lifestyle. Aloe vera tea comes from the sap ...