Wellbeing
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How to deal with sensitive skin: the Dos and Don’ts
Joy Onuorah The best way to tell if your skin is sensitive is to press down on your cheek with light to medium pressure using your fingers. If ... -
Warri Pikin ruminates on living with hubby when he had nothing
Comedienne Anita Asuoha, popularly known as Warri Pikin has taken to social media to recount how she had to live with her husband, even when things ... -
Get wider hips with these 12 exercises
Joy Onuorah We weren’t all blessed with Beyoncé hips at birth. But don’t fret!If a shapelier booty and hips are your goal, know that it’s possible ... -
Best chicken scallopini recipe
Joy Onuorah Chicken scallopini can be cooked in a variety of sauces and flavors. Ingredients 3 boneless skinless chicken breasts (about 1 1/4 lb.) Kosher salt Freshly ... -
9 side effects of too much caffeine for your body
Joy Onuorah Anxiety Although low-to-moderate doses of caffeine can increase alertness, larger amounts may lead to anxiety or edginess. Monitor your own response in order to ... -
Regina Askia speaks on how unrest is impacting psyche of Nigerians abroad
Regina Askia-Williams, Nigerian-born, American-based family nurse practitioner, has shared her thoughts on how the unrest in the country is impacting the mental health of Nigerians in ... -
How to make pasta salad with crabs
Joy Onuorah Ingredients 1 lb Medium Shell Pasta cooked 2 stalks celery chopped 1 pound imitation crabmeat chopped 1 and 1/2 cups mayonnaise 2 tablespoons white sugar 2 tablespoons white vinegar 2 tsp Lemon Juice 1 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon onion powder 1 tsp Old Bay ... -
Causes Of Fishy Odour In Your Private Area
Although the vulva’s smell is naturally unscented, but it cleans itself with its own good yeast and bacteria naturally. However if the vaginal discharge has a ... -
How to make cheesy potato casserole
Joy Onuorah Ingredients Nonstick cooking spray, for greasing the baking dish 6 large russet potatoes Pinch salt 8 ounces sliced bacon 1 cup milk 1/2 cup ... -
9 benefits of yoga that can improve your life
Joy Onuorah Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living ...
