Wellbeing
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Hypertension and Nutrition
Joy Onuorah Blood pressure is the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries (blood vessels) which carry the ... -
9 home remedy for vaginal yeast infection
Joy Onuorah Vaginal yeast infection is also called vaginal candidiasis. It is caused when there is an overgrowth of a germ called Candida albicans that is a normal resident of ... -
These 5 fruits will help you grow and maintain a fuller hair
Our hair needs to be nourished in other grow well. And according to recent studies, there are natural foods, especially fruits, that can help with the ... -
Ladies! Here’s how to make your breast firm again after childbirth
Over time, Breastfeeding enhances your physical and emotional well-being, and it gives your baby a healthy head start, however, it tends to take its toll on ... -
BBNaija’s Cindy Okafor commends Tega’s husband for defending her
Cindy Okafor, former Big Brother Naija Season 4 housemate has commended husband to BBNaija Shine Ya Eye housemate, Tega for been bold enough to confess that ... -
Singer, Waje is a year older
Singer, Waje is a year older today.Real name Aituaje Iruobe, she clocks 41. The mother of one shared a lovely picture of herself on her official ... -
Khafi Kareem shares 5 things she didn’t know about breastfeeding
Reality TV star, Khafi Kareem-Ekpata, has shared everything she feels her fans and followers should know about breastfeeding in this episode of her Youtube channel. In ... -
Here are 5 effective ways to naturally boost your libido
A range of effective natural methods to boost one’s libido is available as libido, or sex drive, naturally varies between individuals It’s common to lose interest ... -
Caring for your Natural Short Hair
By Rita Okoye Unlike weaves and wigs, caring for your natural hair is a different ball game. Natural short hairs are not usually easy to handle, ... -
Steps to maintaining a healthy beard
By Josephine Agbonkhese In recent years, beards have surpassed trend status to become a regular fixture. But do you know growing your beard is one thing and ...
