Wellbeing
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Ketotarian Diet, A Complete Guide to Effective Weight loss
The ketotarian diet is a plant-based version of the low carb, high fat keto diet. This diet allows you to experience the benefits of both a ... -
Why fish oil may help people with eczema
The goal in treating eczema is to control and soothe symptoms and prevent flare-ups. Preventing inflammation is key when treating eczema, as the condition is considered ... -
Gloria is an ideal wife, Mike Bamiloye gushes over wife on birthday
Nigerian dramatist, film actress, producer and director, Gloria Bamiloye is 56 today. Her husband, founder of Mount Zion Drama Ministry has been extolling her virtues. In ... -
Terra Kulture boss, Bolanle Austen-Peters, turns 51 today
Nigerian businesswoman and lawyer, Bolanle Austen-Peters is 51 today. And she is grateful to God Almighty for being alive to celebrate. The award-winning film and theatre ... -
Raw or Powder: 5 Reasons to Add Ginger To Your Diet
Ginger is one of those spices which is readily available and easily accessible. More importantly, ginger is an all-time favourite; it’s soothing effect cannot be passed ... -
No evidence garlic and rising of nose with saline can prevent coronavirus – WHO
The world Health Organization (WHO) on Monday, 3rd February stated that there is no evidence that garlic and rising of nose with saline can prevent coronavirus. ... -
Flu: When should you see a doctor?
There’s still a widely held belief that seeing the doctor is pointless when you have flu. This belief has been perpetuated by the fact that in ... -
Causes of belly fat and ways to reduce it
Belly fat are fats that are located around the abdomen, it is a great challenge on one’s health at times, these are some causes of belly ... -
Read Pastor Nike Adeyemi’s loving note to husband on birthday
Pastor Nike Adeyemi, wife of Senior Pastor, Daystar Christian Centre, Revd. Sam Adeyemi has been celebrating her husband, who is plus one today. In a tweet, ... -
Does Milk Help You Gain Weight?
Since milk is a good source of calories, protein, and other nutrients, it offers a balanced approach to gaining weight. In particular, it may be helpful ...
