Wellbeing
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Monday Motivation : Just don’t give up on you
It’s one thing to have challenges in life, it’s another thing to look for a way out, whatever life throws at you, don’t give up on ... -
Tonto Dikeh Foundation partners to curb tuberculosis disease in Nigeria
Nollywood actress, Tonto Dikeh has joined the national campaign to curb the spread of tuberculosis, which has now become a public health concern in Nigeria. The ... -
Entrepreneur, Sunmbo Adeoye is pregnant; flaunts baby bump
Passionate entrepreneur, Sunmbo Ajaba-Adeoye, is expecting a second child with her husband, Pastor David Adeoye, General Overseer of Royalty Christian Centre. This was made obvious from ... -
Fried or Fast Foods: Avoid Foods That Can Cause Constipation
Constipation is a common problem that’s generally defined as having less than three bowel movements per week. In fact, as many as 27% of adults experience ... -
THE SKIN BLEACHING EPIDEMIC IN NIGERIA: ISSUES, TREATMENT AND SELF CARE
Yes, it’s official. Every woman wants to achieve flawless, beautiful, and even skin. We see it all over social media networks; girls with pale white, seemingly ... -
Coronavirus : Who list Nigeria and 12 others as top African high risk countries
With the continuous spread of the coronavirus to different countries since its outbreak, World Health Organization (WHO) has listed Nigeria and 12 others as top high-risk ... -
Heart health : 5 food to add to your diet
The importance of diet to the body can’t be over emphasized and that of the heart is very paramount, here are 5 foods to add to ... -
Health :Tips on starting exercise
A lot of person intend to add exercise to their daily routine but find it hard to start, here are some useful tips on starting exercise. ... -
Saturday Special: Can People with Diabetes Have Sugarcane Juice?
Sugarcane juice is a sweet, refreshing beverage commonly consumed in parts of India, Africa, Asia. As this drink becomes more mainstream, it’s being marketed as an ... -
Potential Side Effect of Valerian Root
Valerian root is one of the most common natural sleep aids available. It’s used to improve poor sleep patterns, alleviate anxiety, ease menopausal symptoms, and promote ...
