Wellbeing
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Dark Chocolate, Broccoli, Tofu, Healthy Foods That Are High in Iron
Iron is a mineral that serves several important functions, its main being to carry oxygen throughout your body as a part of red blood cells. It’s ... -
Betty Irabor counsels on living life more intentionally
Against the backdrop of the sudden death of American basketball legend, Kobe Bryant, which occured on Sunday, publisher, Genevieve magazine has called for the need for ... -
Women should go out with girlfriends twice a week for better health -Research
Women have now found the perfect excuse to go out with the “girls” twice a week. According to science, women should go out with hirlfriends twice ... -
Here’s Tobi Keeney’s prayer for mum, Quincy Ayodele at 61
Pioneer herbal slimming practitioner in Nogeria, Quincy Sumbo Ayodele, popularly known as Quincy is 61 today. Quincy Herbals. And so good does she look that one ... -
Grooming best beard style for your face shape
Look around, there’s a fair chance you know someone who is bearded. There’s no doubt about it: a beard gives you character. But it’s important to ... -
Liver Cirrhosis in Nigeria; Causes, Treatment & Natural Remedies
The liver is the largest solid organ found in the upper right part of the abdomen. This organ is responsible for metabolism of carbohydrates, fat, ... -
How Coffee May Protect Brain Health: Study Claims
Coffee has been getting considerable attention for a growing list of health benefits, with brain health high among them. While not without a few downsides, studies ... -
This is what happens, When You Cut Out Alcohol
Cutting out alcohol if you drink in excess can bring about health benefits for your liver, heart, and body composition. 1. Liver relief Cirrhosis of liver ... -
Healthy Living : All you need to know about Lassa fever
With the recent outbreak of Lassa fever in Nigeria it’s paramount to educate us on all there is to know about Lassa fever. Lassa fever is ... -
5 Stomach exercise to do as work out
One recurring issues with most women after Childbirth is struggling to prevent having a protruded Tommy/stomach, here are 5 best exercises to do as work out. ...
