Wellbeing
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Skincare Items Wasting in Your Kitchen
By Josephine Agbonkhese Your kitchen is basically a goldmine of DIY (do it yourself) beauty hacks that rival high-end products. We’re talking about those everyday staples ... -
FEARLESS: 8 STEPS TO CONQUER YOUR FEARS AND CHANGE YOUR LIFE
By Yemisi Suleiman We all experience fear. It hides in our ambitions, our relationships, and even our silence. It’s that voice that whispers “what if you ... -
WHEN THEY DISAPPEAR: THE PSYCHOLOGY OF GHOSTING (2)
By Dr. Gbonjubola Abiri Ghosting hurts. It hurts especially the one who is ghosted as it exposes them to emotional and even physical complications. Being ghosted ... -
Loneliness in Leadership
By Judy OkoloThere’s a silence that comes with success. Not the peaceful kind that soothes the soul, but the kind that echoes loudly – inside boardrooms, ... -
BOUNDARIES, NOT WALLS
By Judy Okolo At a certain stage in life, peace stops being a distant aspiration and becomes your deepest form of wealth. You no longer want ... -
When They Disappear: The Psychology of Ghosting (1)
By Dr. Gbonjubola Abiri One day in session, a patient shared his experience with a friend he met and became physically involved with. Things seemed to ... -
Dakore Egbuson-Akande reflects on life at 47
Renowned Actress Dakore Egbuson-Akande clocked 47 on Tuesday, October 15. The delectable mother of two took to her official Instagram page to post pictures from a ... -
Stephanie Coker-Aderinokun welcomes second child
Media personality, Stephanie Coker-Aderinokun has welcomed her second daughter, Morayo Anaya Olabisi Anjolaoluwa. Announcing the latest addition to the family, the new mum revealed that the journey ... -
When Clean Becomes Compulsion: Understanding OCD
By Dr. Gbonjubola AbiriI recall this young man who was brought into my practice. What started as quiet diligence, spending hours at his computer and staying ... -
Understanding Dementia Beyond Forgetfulness
By Dr. Gbonjubola Abiri Few years ago, this elderly couple walked into my consulting room. The husband looked both concerned and weary. He gently held the ...
