Wellbeing
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NGO expands reusable pad initiative to boost girl’s confidence in Kano, Imo
As part of its continuous efforts in promoting menstrual health, dignity, and girls’ rights throughout Nigeria, The Inclusion Project (TIP) through its ongoing Menstrual Hygiene and ... -
Narcissism: Deconstructing the Label
By Dr. Gbonjubola Abiri “Am I a Narcissist Dr. G?” She asked me appearing confused and rather tense. She explained that she had spent the last ... -
Year-End Financial Wellness
By Judy OkoloIf money could talk, what would it say about how you’ve treated it this year? Would it whisper, thank you for the consistency or ... -
Understanding Tourette’s Syndrome
By Dr. Gbonjubola Abiri A few years ago, a teenage boy was brought to the clinic by worried relatives. They complained that he would suddenly blurt ... -
Work That Works for You
By Judy OkoloWhat if your career is the very thing silently draining you – not because it is stressful, but because it is misaligned? Alignment is ... -
Appropriate place to store your beauty products
By Temi Tope Ojo There is a collection of different beauty products being used on a daily basis. Perfumes, powders, skin/hair products, and a whole lot ... -
Narcolepsy: When Sleep Becomes a Daily Battle
By Dr. Gbonjubola Abiri She walked into my office that day looking exhausted. She just lost her third job in less than a year. Every workplace ... -
THE QUIET CONFIDENCE CODE
By Judy Okolo Lets be honest – most of us have been taught that confidence must be expressed loudly.Take up space. Speak boldly. Show up with ... -
Gratitude & Growth
By Judy Okolo Decades ago in northeastern India, a teenage boy named Jadav walked past a riverbank where hundreds of snakes lay dead, scorched by the ... -
Becoming a RULER over anger
By Dr. Gbonjubola Abiri A few years ago, I lost a colleague in a tragic, yet avoidable incident. While on his way to work, a commercial ...
