Tag: banana
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6 Foods That Can Give You More Energy
People feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. Perhaps ... -
MONDAY: 5 Foods That Can Give You More Energy
Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. ... -
Do You Know That Unripe Bananas Contains More Resistant Starch
The main nutrient in bananas is carbs, but the carb composition changes drastically during ripening. Unripe bananas contain high amounts of starch, and some of that ... -
Is It Healthy To Eat Bananas With Milk?
Bananas and milk is a common combination often featured in smoothies and shakes. However, despite the popularity of this pairing, many believe that bananas and milk ... -
Why You Should You Eat a Banana Before Your Workout
Bananas are one of the most popular pre-workout snacks. They’re not only portable, versatile, and delicious but also rich in carbohydrates and easy to digest. Plus, ... -
Healthy Foods Combo: Bananas Are Nutrient Dense
They contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are also a convenient food ... -
Foods That Boost Libido – Pt 2
Ginseng – it has been found by researchers that ladies who are into ginseng supplement, significantly, upped their sex drive within few weeks and more ... -
These 5 fruits peels are good for you
By Rita Chioma Fruits are a storehouse of nutrients that render a myriad health and beauty benefits. However like the fruit, the peel too has lots ... -
5 DIY Facial masks with ingredients right from your kitchen
By Patricia Uyeh The secret of a glowing skin is not far-fetched. You don’t need artificial products, and your skin gets a healthy organic glow. What ...
