Joy Onuorah Reduced blood flow can cause unpleasant symptoms, such as pain, muscle cramps, numbness, digestive issues and coldness in the hands or feet. Here are ...

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best ...

Many factors, including exercise, stress, and illness, affect your blood sugar levels. That said, one of the largest factors is what you eat. Of the three ...

By Patricia Uyeh ”Sorry” crooner and one of the controversial singers of our time, Justin Bieber is making headlines. In a video shared online, the 22-year-old ...