y Onuorah Excessive added sugar has many negative health effects.Although consuming small amounts now and then is perfectly healthy, you should try to cut back on ...

Onions, especially raw onions, are a common trigger for heartburn. Like other foods on this list, onions may relax the lower esophageal sphincter, which may cause ...

Your 1-year-old is changing, growing, and discovering at a whirlwind pace. Making sure they’re getting the foods they need may be a concern. Inconsistent food choices ...

Tea is a popular beverage worldwide, but you may be surprised to learn that it contains nicotine. Nicotine is an addictive substance naturally found in some ...