Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Women charged to be value-oriented to make impact

      September 28, 2023
      0
    • Modupe Adedoyin James: Leading light in the financial sector

      September 28, 2023
      0
    • Sex Tape: Menace of privacy invasion

      September 25, 2023
      0
    • Africa Fashion Week London 2023: Meet the Designers

      September 20, 2023
      0
    • CONFIDENCE STAVELEY: The chic cybersecurity boss 

      September 18, 2023
      0
    • Advocates of Modest Fashion

      September 10, 2023
      0
    • Just Mathematics rewards pupils for excellent performance

      September 6, 2023
      0
    • Enioluwa Adeoluwa: Creativity personified

      September 4, 2023
      0
    • Blessing Kenneth: Revolutionising the Hair Industry

      August 27, 2023
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • BBNaija All Stars: Angel reveals her choice of winner 

      September 28, 2023
      0
    • Ethiopian Airlines Partners Africa Celebrates Official Carrier

      September 20, 2023
      0
    • UYOTA lauds President Tinubu For Bitrus Garki's appointment

      September 14, 2023
      0
    • You've made me a widow at 24' - Mohbad's wife, Wunmi mourns 

      September 14, 2023
      0
    • Worital To Announce Winners of the 2023 Chinaza Favour Writing Contest:

      September 8, 2023
      0
    • BBNaija All Stars: Omashola emerges head of house for week 7

      September 4, 2023
      0
    • Web3 Lagos Conference 2.0 Unveils Exciting Lineup and Innovations at Press Conference

      September 1, 2023
      0
    • UNIDO ITPO Nigeria boosts women's entrepreneurship through gender-lens investing

      September 1, 2023
      0
    • Ooni of Ife, Etsu Nupe, others to be honoured in Thailand

      August 27, 2023
      0
  • Women charged to be value-oriented to make impact

  • Modupe Adedoyin James: Leading light in the financial sector

  • Real Housewives of Lagos Season 2 premieres with panache

  • Mo Abudu makes Directorial Debut with ‘Her Perfect Life and ‘Iyawo Mi’

  • BBNaija All Stars: Angel reveals her choice of winner 

FoodHealthy Living
Home›Happiness›Food›Onions, One Of The Major Cause Of Heartburn -Research

Onions, One Of The Major Cause Of Heartburn -Research

September 5,2020
Share:

Onions, especially raw onions, are a common trigger for heartburn.

Like other foods on this list, onions may relax the lower esophageal sphincter, which may cause acid reflux and symptoms of heartburn.

In one study, people with heartburn ate a plain hamburger on one day, followed by an identical hamburger with onions on another day. Eating the burger with onions significantly worsened heartburn symptoms, compared to eating the burger with no onions

In addition, onions are a rich source of fermentable fiber, which may cause belching. Belching can aggravate acid reflux symptoms (25).

The fermentable fiber onions contain is made up of FODMAPs, a group of compounds that may trigger digestive issues.

Onions, especially raw onions, may cause acid reflux and heartburn symptoms by relaxing the lower esophageal sphincter. In addition, onions are high in fermentable fiber, which may promote acid reflux symptoms

TagsAllure HealthEat HealthyFoodOnions
Previous Article

Do You Know That Coconut Milk Is ...

Next Article

‘Yoruba Samurai’: Ladipoe Enlists Joeboy In New ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • FoodHealthy LivingWellbeing

    10 Healthy Snacks to Satisfy Late-Night Crave

    May 15, 2021
    By Dami
  • FoodHealthy LivingWellbeing

    Fruit dessert ideas

    December 18, 2021
    By joy onuorah
  • LifestyleRelationships

    Weekend Tips: Six times to give your spouse full attention

    November 22, 2019
    By Oluwamuyiwa Oyedele
  • FoodWellbeing

    Do You Know That Green Tea Can Improve Brain Function

    April 13, 2020
    By Oluwamuyiwa Oyedele
  • FoodHealthy LivingWellbeing

    Treating and managing food-induced headaches

    February 13, 2020
    By Oluwamuyiwa Oyedele
  • FoodHealthy LivingWellbeing

    Common non-vegan Ingredients You need to Know

    February 5, 2020
    By Oluwamuyiwa Oyedele
0

  • Entertainment

    Instagram comedian Pankeeroy has been released from EFCC custody

  • Allure MagazineNews

    Singer, KCee sacks former manager and hires new one

  • Trending

    ”Mum if you watch this, I love you. I miss you”- Jeta Amata’s daughter tells Mbong Amata in a new video

  • 5312
    Followers
  • 12744
    Likes

Timeline

  • September 28, 2023

    Women charged to be value-oriented to make impact

  • September 28, 2023

    Modupe Adedoyin James: Leading light in the financial sector

  • September 28, 2023

    Real Housewives of Lagos Season 2 premieres with panache

  • September 28, 2023

    Mo Abudu makes Directorial Debut with ‘Her Perfect Life and ‘Iyawo Mi’

  • September 28, 2023

    BBNaija All Stars: Angel reveals her choice of winner 

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Women charged to be value-oriented to make impact

    By Temitope
    September 28, 2023
  • Modupe Adedoyin James: Leading light in the financial sector

    By Temitope
    September 28, 2023
  • Real Housewives of Lagos Season 2 premieres with panache

    By Temitope
    September 28, 2023
  • Mo Abudu makes Directorial Debut with ‘Her Perfect Life and ‘Iyawo Mi’

    By RITA
    September 28, 2023
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • September 28, 2023

    Real Housewives of Lagos Season 2 premieres with panache

  • September 28, 2023

    Mo Abudu makes Directorial Debut with ‘Her Perfect Life and ‘Iyawo Mi’

  • September 25, 2023

    Asking for DNA test on Mohbad’s son is insensitive – Bestman Thompson, actor 

  • September 25, 2023

    I deserve all the good things of life – Olivia Chioma Okoro, BBTitans Ex-housemate 

  • September 24, 2023

    BBN All Stars: Angel Smith evicted, six housemates make it to grand finale 

Follow us