Tag: Health
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6 Common Psychological Hunger Triggers
Physical hunger is triggered by an empty stomach and driven by your body’s need to procure more energy, many factors play into psychological hunger. Boredom eating ... -
How To Spend Your Mental Health Day Off Work
Just like you’d treat any sick day, do things that make you feel better. “On your mental health day, focus completely on yourself. It isn’t a ... -
Boost Estrogen In Your Body
Estrogen and progesterone are two major sex hormones in the human body. Estrogen is the hormone responsible for sex characteristics and reproductive abilities in women. Progesterone ... -
Do You Know That Salt May Raise Your Blood Pressure
Salt is made up of around 40% sodium and 60% chloride. It’s commonly used to add flavor to foods or preserve them. Sodium is a mineral ... -
6 things your urine can tell you about your body
For most people, using the restroom is of little concern or consequence. Usually, it isn’t until you notice that something looks, feels, or smells “off” that ... -
Excessive Alcohol Can Lead To Severe Health Problem – Study
Moderate alcohol consumption has been shown to provide some health benefits. However, higher amounts can lead to severe problems. In one study, levels of the inflammatory ... -
Heart Health: Read The Benefits Of Milk And Honey
Milk and honey have each been associated with several potential benefits when it comes to heart health. In particular, milk has been shown to increase levels ... -
Nigeria Receives Russian’s COVID-19 Vaccine
The federal government of Nigeria has received samples of Russia’s COVID-19 vaccine. Alexey Shebarshin, Russia ambassador to Nigeria, delivered samples of the vaccine to Osagie Ehanire, ... -
5 Fruits And Berries That Are Super Healthy
It’s easy to wonder which foods are healthiest. A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality ... -
Does Drinking A Beer After Work Outs Come With Any Benefit?
Beer is the third most consumed beverage in the world after water and tea. Although some people promote it as an ideal post-workout drink, beer is ...