Tag: Health
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5 daily habits to relieve yourself from back pain
Although pinpointing the source of back pain might be difficult, there are several steps you can take to reduce or prevent it from worsening. It’s all ... -
Reasons why you should cut down on sugar
Joy Onuorah Consuming sugar can be quite pleasurable. However, the aftermath of excessive consumption can be rather devastating if care is not taken. Can cause weight ... -
Weight Loss Drinks You Can Add to Your Diet
In addition to healthy lifestyle modifications, certain drinks promote weight loss more effectively than others. Drinks such as green tea, coffee and high-protein drinks, which may ... -
The Best and Worst Foods for Stomach Ulcers
Stomach ulcers (also known as gastric ulcers) are open sores on the stomach lining. They’re a kind of peptic ulcer, which means they’re acid-related. They are ... -
5 Fruit Juices Good for Glowing Skin
A nutritious diet is the foundation of a good skincare regimen. A decent and healthy diet should include a variety of natural foods such as fruits ... -
Benefits of incorporating veggies into your diet
For one to live a healthy lifestyle whether you are trying to lose weight, gain weight, or even maintain your weight, incorporating vegetables into your meal ... -
Feeling Tired? Eat Fatty Fish And Yogurt
Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. ... -
Do You Know That Small Portion Of Fried Foods Can Increase Heart Disease Risk
A new analysis of existing research has found that eating even small portions of fried foods may increase one’s risk of suffering major heart disease or ... -
Breathing Exercise To Try When You Feel Anxious
If you feel breathless due to anxiety, there are breathing techniques you can try to alleviate symptoms and start feeling better. Let’s look at several you ... -
Is Honey Gluten-Free?
Honey is a sweet, syrupy liquid made by honeybees. Many people enjoy it on bread, in tea, or as a sweetener. With so many varieties of ...
