Tag: Healthy Lifestyle
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Weight Loss: Lift Weights Three Times Per Week, A Simple Step, Based On Science
You don’t need to exercise to lose weight on this plan, but it will have extra benefits. By lifting weights, you will burn lots of calories ... -
Potential Side Effect of Valerian Root
Valerian root is one of the most common natural sleep aids available. It’s used to improve poor sleep patterns, alleviate anxiety, ease menopausal symptoms, and promote ... -
Everything You Need to Know About High Cholesterol
Cholesterol is a type of lipid. It’s a waxy, fat-like substance that your liver produces naturally. It’s vital for the formation of cell membranes, certain hormones, ... -
‘Oral sex is a very dirty thing to do’ — Babcock VC Ademola Tayo speaks
The vice-chancellor of Babcock University, Ademola Tayo, Ilishan-Remo, has described the recent viral sex video involving two former students of the institution as dirty. Tayo was ...
