Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine

    • Favour Erere Eyeoyibo: Many hats one calling

      April 5, 2026
      0

    • Nollywood YouTubers redefining entertainment

      March 30, 2026
      0

    • MISKAY and Hilda Baci Launch Signature Collection in Lagos

      March 27, 2026
      0

    • Must a woman change her surname after marriage?

      March 13, 2026
      0

    • Championing Equity for Women: Chinyere Okorocha

      March 8, 2026
      0

    • Ify Uzokwe’s Call for Collaboration, Courage and Collective Growth on International Women’s ...

      March 6, 2026
      0

    • The Women We Love

      March 5, 2026
      0

    • Silent Scars: When Boys Become Victims of Child Sexual Abuse

      March 5, 2026
      0

    • IS BEING NIGERIAN EMBARRASSING NOW?

      February 27, 2026
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News

    • World Autism Day: Foundation calls for early intervention in Children

      April 7, 2026
      0

    • Belaire and Stars Shine at Yemi Alade’s Yem Beauty Launch

      April 5, 2026
      0

    • Faith Morey Introduces The Grace Circle to Lagos

      March 8, 2026
      0

    • Jobberman Pushes Inclusive Hiring at HR Fusion - Pink Edition

      February 25, 2026
      0

    • Application for Lifesaver Intervention Initiative leadership certification course opens

      February 23, 2026
      0

    • Avoid friends who are fame and money hungry — Hilda Baci warns

      February 20, 2026
      0

    • Adebukola Salau's ‘Night of the Royals’ Honours Impact, Advances Leadership and Legacy

      January 24, 2026
      0

    • Adekunle Gold Reopens Wole Soyinka Centre with Grand Orchestral Showcase

      January 12, 2026
      0

    • Bimbo Ige Unveils New Beauty Tech at Celeb Clinic in Style

      January 12, 2026
      0

  • World Autism Day: Foundation calls for early intervention in Children

  • Highs and Lows: Understanding Bipolar Disorder

  • Understanding Stress Load & Emotional Burnout

  • Investment in Real Estate: The Dos & Donts

  • REKINDLING EASTER ROMANCE

Tag: Heart care

Home›Posts Tagged "Heart care"
  • Healthy LivingWellbeing
    By CHIOMA
    February 22, 2026
    0

    Heart Health: Simple Routines That Protect Longevity

    By Judy OkoloThe heart is designed for movement. Yet modern life encourages the opposite – long hours seated, constant screen time, minimal physical demand. When movement ...
    Read More
  • 5312
    Followers
  • 0
    Likes

Timeline

  • April 7, 2026

    World Autism Day: Foundation calls for early intervention in Children
  • April 5, 2026

    Highs and Lows: Understanding Bipolar Disorder
  • April 5, 2026

    Understanding Stress Load & Emotional Burnout
  • April 5, 2026

    Investment in Real Estate: The Dos & Donts
  • April 5, 2026

    REKINDLING EASTER ROMANCE

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • World Autism Day: Foundation calls for early intervention in Children

    By Temitope
    April 7, 2026

  • Highs and Lows: Understanding Bipolar Disorder

    By CHIOMA
    April 5, 2026

  • Understanding Stress Load & Emotional Burnout

    By CHIOMA
    April 5, 2026

  • Investment in Real Estate: The Dos & Donts

    By CHIOMA
    April 5, 2026

  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018

  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018

  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018

  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • January 3, 2026

    Olajide Ajose, Davido, Omoni Oboli Make Visibility 50 Africa List
  • November 21, 2025

    Evia Simon Unveils New Christmas-Themed Film Project
  • October 22, 2025

    Davido Becomes Osun State’s Chairman of Sports Trust Fund 
  • October 21, 2025

    Iyabo Ojo welcomes daughter, grandson back to Nigeria
  • October 5, 2025

    Imisi crowned winner of Big Brother Naija Season 10

Follow us