Tag: wellness
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Low Self-Esteem? 8 Tips to change how you see yourself
Your sense of self-worth will impact every arena of your life. Your job, your relationships, and even your physical and mental health are a reflection of ... -
How to lose weight, gain flat abs in 4 days – Omoni Oboli
Nollywood actress and producer, has finally succumbed to sharing the secret of her flat abs after having three boys who are all grown. According to Omoni ... -
Damilola Adegbite shares important beauty tip
According to the Nollywood actress cum model, she has an important beauty tip all women should know and adhere to. ” BEAUTY TIP: Glowing skin is ... -
6 Amazing benefits of chocolate drinks
Chocolate drink is not only delicious, it has nutritious benefits of which we would be sharing in case you don’t know. With its significant ingredient – ... -
Beauty tips: The Wonders Of Coconut Water
By: Temitope Ojo You have probably heard about coconut oil and its numerous benefits. How much do you know about the effects of coconut water on ... -
Include these 5 foods in your diet to smell NICE
By Rita Chioma There are actual foods, that when taken can ensure one smells nice! Sounds unbelievable but very true. A lot of people are bothered ... -
Nigerians need to get rid of unhealthy lifestyles – Franca Elem, Health Coach
By Rita Chioma Mrs Franca Elem, a US Certified Health Coach and member of American Association of Drugless Practitioners (AADP) has aired her views over the ... -
12 Fun Ways To Keep The Mind Sharp
Staying mentally sharp is something that most people, old or young crave. However, it can be an herculean task, as our a lot of things demand ... -
Apparently spending time in your bath burns calories?
By Oluwakemi Short cuts to losing weight is a welcome development any day, anytime, however, it just got better with the latest finding that all your ...
