Tag: wellness
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To Loose Abdominal Fat, Eat Fewer Carbohydrates
Eating fewer carbs is a very effective way to lose fat. This is supported by numerous studies. When people cut carbs, their appetite goes down and ... -
‘Apple’s and Oranges’at the Seattle Spa: Relaxation, Rejuvenation and Wellness at its finest
Apples and Oranges Total Body Therapy, a trendsetter in relaxation, rejuvenation and wellness, recently aunched its new ultra modern outfit in collaboration with The Seattle ... -
How I restored my fallen boobs after I had a baby- Actress, Mimi Orjiekwe spills
Getting back in shape after weaning a baby is always a challenge, especially for celebrity mothers. Actress Mimi Orjiekwe whose daughter with her estranged husband, ... -
Fitness Trainer, Make Ayinda speaks on women and fitness
By Linda Orajekwe After spending over ten years in the banking industry and not getting fulfillment, Maje Ayida quit his banking job after realizing exercises and ... -
Must have exercise kit for women
By Linda Orajekwe Working out is not just a tedious task, but it is one we are hardly ever motivated to start. Now one ... -
Celebrities share their experiences at ORÍKÌ’s Ultimate Spa
By Linda Orajekwe On Sunday, 5th May, ORÍKÌ group and lifestyle communications agency, Some Solutions treated some of your faves to the ultimate Spa Experience in ... -
Low Self-Esteem? 8 Tips to change how you see yourself
Your sense of self-worth will impact every arena of your life. Your job, your relationships, and even your physical and mental health are a reflection of ... -
How to lose weight, gain flat abs in 4 days – Omoni Oboli
Nollywood actress and producer, has finally succumbed to sharing the secret of her flat abs after having three boys who are all grown. According to Omoni ... -
Damilola Adegbite shares important beauty tip
According to the Nollywood actress cum model, she has an important beauty tip all women should know and adhere to. ” BEAUTY TIP: Glowing skin is ... -
6 Amazing benefits of chocolate drinks
Chocolate drink is not only delicious, it has nutritious benefits of which we would be sharing in case you don’t know. With its significant ingredient – ...
